General FAQs

Nepal Pyramids Trekking & Climbing

Is Nepal safe?

Nepal is doubtlessly the safest destination to travel to. Tourist or facility related to tourism has never been targeted or hindered even in times of emergency or strikes. After the 2006 peace treaty between the government and Maoist that ended the Nepalese civil war has shaped Nepal to be the safest place where now tourists can walk off to any destination without any interference.

What are the best trekking seasons in Nepal?

The best trekking seasons in Nepal are:

  • Spring (March to May) and
  • Autumn (September to November), when the weather is clear and the trails are more comfortable.

The ideal time to trek in Nepal is during the SPRING and AUTUMN seasons. Spring, which runs from March to May, offers pleasant weather with mild temperatures and clear skies. The days are longer, allowing for more time to explore the beautiful landscapes of Nepal. The vibrant rhododendron flowers are in full bloom during this time, creating a breathtaking sight along the trekking trails.

Autumn, on the other hand, spans from September to November and is equally favorable for trekking in Nepal. The weather is stable, with clear skies and mild temperatures during the day, making it comfortable for trekking. The autumn season also offers stunning views of the Himalayan peaks, as the skies tend to be clearer and the visibility is excellent.

Both the spring and autumn seasons attract numerous trekkers from around the world, as the weather conditions during these times are ideal for outdoor activities. The trails are usually less crowded compared to the peak tourist seasons, allowing trekkers to enjoy a more tranquil and peaceful experience.

It is important to note that trekking in Nepal during the monsoon season (June to August) is not recommended, as heavy rainfall can make the trails slippery and unsafe. Similarly, winter (December to February) brings extremely cold temperatures and heavy snowfall, making it challenging for trekkers to navigate the trails.

In conclusion, if you are planning a trekking adventure in Nepal, it is best to choose either the spring or autumn seasons. These periods offer favorable weather conditions, stunning natural beauty, and a memorable trekking experience.

Can I trek during the monsoon season?

Trekking during the monsoon season can be both challenging and rewarding. It largely depends on the region you plan to trek in. Some places, like certain parts of Western Nepal, experience heavy rainfall during the monsoon, which can lead to slippery trails, leeches, and landslides, making trekking more difficult and potentially risky.

However, other regions, such as Upper Mustang and Dolpo, might offer a different experience during the monsoon. The landscapes are lush and vibrant, and the rain often comes in short bursts, allowing for beautiful vistas between showers.

If you're an experienced trekker and willing to take the challenges that come with the monsoon, it can be a unique and less crowded time to explore nature. Just make sure to research the specific region thoroughly, be prepared for wet conditions, and prioritize safety by checking weather forecasts and local advisories before embarking on your trek.

What are some less-crowded trekking options?

Less-crowded trekking options include the Kanchenjunga region, Makalu Base Camp, Nar Phu Region in the Annapurna, Langtang, Rolwaling, and the Tsum Valley.

Is travel insurance necessary for trekking in Nepal?

Absolutely, having travel insurance is highly recommended when trekking or Climbing in Nepal. Trekking involves inherent risks such as altitude sickness, accidents, and unforeseen medical emergencies.
Travel insurance tailored for trekking or adventure activities typically covers:

  1. Emergency Medical Expenses: If you need medical attention or evacuation due to altitude sickness or any other injury, insurance can cover the expenses.
  2. Trip Cancellation or Interruption: Sometimes unforeseen circumstances force you to cancel or cut short your trip. Insurance can cover the costs related to these situations.
  3. Lost or Stolen Gear: Trekking gear can be expensive. Insurance can help cover the cost of lost or stolen equipment.
  4. Emergency Evacuation: In remote areas, especially in the mountains, if there's a need for helicopter evacuation due to a medical emergency, insurance can cover these expenses, which can be quite substantial.

Before purchasing insurance, carefully review the policy to ensure it covers trekking activities, especially at higher altitudes. Additionally, check the coverage limits, exclusions, and any requirements regarding altitude and trek difficulty.

Can I obtain a Nepal visa on arrival or online?

Yes, you can obtain a Nepal tourist visa on your arrival at Kathmandu International Airport. In fact, for some countries, a Nepal visa is to be prearranged from their country itself prior to their entry to Nepal. For more details please check ‘Visa Information’ on our website.

Do I need a permit for trekking in Nepal?

Yes, you typically need permits for most trekking areas in Nepal. The types of permits required depend on the specific region you plan to trek in.

Any immunization required?

Any sort of vaccination is not mandatory while visiting our country. But we strongly suggest personal medical consent before you sign up for ‘Visit Nepal’ packages if you have any pre-medical history.

Are trekking permits easily available?

Yes, trekking permits are usually available at various entry points and through registered trekking agencies. Nepal Pyramids organizes all essential permits prior to your arrival at Kathmandu Airport.

Is the pick-up and drop-off facility included in the package?

Certainly! Your group leader will be present and available to assist you throughout your entire journey, starting from the day you arrive at Kathmandu Airport until the day of your departure. They will warmly welcome you upon your arrival, attend to all your needs throughout the trip, and ensure your smooth departure from the destination by seeing you off at the airport.

Their role is dedicated to providing continuous support and assistance, ensuring a seamless and enjoyable experience for you and your group from beginning to end.

What are some popular trekking destinations in Nepal?

Certainly! Nepal boasts several renowned trekking destinations that attract adventurers from around the globe. Among the popular routes are the iconic Everest Base Camp, the breathtaking Annapurna Circuit, the scenic Langtang Valley, the adventurous Manaslu Circuit, and the culturally rich Upper Mustang region. These well-known trails offer awe-inspiring landscapes and cultural encounters.

For those seeking a quieter and more secluded trekking experience away from the well-trodden paths, Nepal offers numerous hidden gems. These off-the-beaten-track treks lead to untouched valleys and remote regions that are less frequented by tourists. Exploring these lesser-known trails allows trekkers to enjoy pristine natural beauty, experience authentic local cultures, and relish the tranquility of landscapes less explored.

How do I respect local customs and culture while trekking?

Research local customs, dress modestly, ask for permission before taking photos of locals, and be mindful of their way of life.

You can find more about Respecting Culture HERE HERE HERE

Is trekking tough?

There is a beautiful saying that "If you want to come up with any new ideas, go walking" is a brilliant approach. Trekking amidst Nepal's wild landscapes offers an abundance of diversity, offering a range of experiences that greatly center on your chosen destination. The terrain here spans from relatively easy paths to more challenging, demanding trails.

The beauty of trekking in Nepal not only lies in the varying landscapes but also in the meticulously planned itineraries. These well-structured plans allow for ample time to acclimatize, adapt, and truly feel the trekking experience. This thoughtful approach to itinerary design significantly shapes the nature and tone of the trekking adventure, ensuring a fulfilling journey tailored to the preferences and abilities of trekkers.

Is altitude sickness a concern while trekking in the Nepal Himalayas?

Certainly! Altitude sickness poses a genuine concern when trekking at higher elevations in Nepal's stunning landscapes. It's crucial to prioritize proper acclimatization and stay informed about its signs and prevention methods to safeguard against its effects.
The diverse and often challenging terrains of Nepal's trekking routes frequently involve ascending to significant altitudes. As trekkers venture higher, the drop in oxygen levels can lead to altitude-related health issues. To counter this, allowing the body to acclimatize gradually to the changing altitudes becomes paramount. This involves taking periodic rest days, maintaining a steady pace, staying hydrated, and recognizing any symptoms that could indicate altitude sickness.

By understanding altitude sickness, respecting the body's need to adapt, and obeying proper acclimatization techniques, trekkers can significantly reduce the risk of Altitude Sickness.

How do I prepare for high-altitude trekking in Nepal?

Preparing for high-altitude trekking in Nepal involves several key considerations to ensure a safe and enjoyable experience:

  • Physical Fitness: Focus on cardiovascular exercises, strength training, and endurance workouts to build overall fitness. Trekking at high altitudes demands stamina and strength.
  • Training Hikes: Undertake practice hikes or treks in your local area to prepare physically and mentally for the challenges of high-altitude trekking.
  • Acclimatization: Gradual acclimatization is crucial to avoid altitude sickness. Plan your itinerary with gradual ascents and acclimatization days to allow your body to adapt to higher elevations.
  • Acclimatization hikes: This involves gradual ascents to higher altitudes, allowing the body to adjust to reduced oxygen levels. These shorter explorations not only adapts your body to thin air but also offer stunning vistas.
  • Proper Gear: Invest in quality trekking gear suitable for high altitudes.
  • Altitude Sickness Awareness: Educate yourself about altitude sickness symptoms and prevention methods. Carry necessary medications like acetazolamide (Diamox) after consulting a healthcare professional.
  • Hydration and Nutrition: Stay hydrated by drinking plenty of water and avoiding alcohol. Carry energy-rich snacks and maintain a balanced diet to fuel your trek.

Focusing on the above-mentioned tips significantly enhances your readiness and overall experience in Nepal's breathtaking mountainous landscapes.

What physical preparation is needed for the Nepal trek?

As for the level of fitness and trek preparation, we suggest that trekking in the Nepal mountains is not appropriate for someone with very weak ankles, knee, heart, or lung problems, and for all these your doctor’s advice is obligatory. But even kids of early age to adults over 70 have walked to varied landscapes of Nepal.

However, the Nepal Pyramids itinerary is so designed that the walks are short and attainable. Nevertheless trekking is not a walk in the park, it includes a tremendous amount of ups and downs so to prepare for any trips in Nepal you need to train yourself with the everyday undulating walking with the amount of weight you are thinking of carrying while on your trek.

Can I trek independently or do I need a guide?

You can trek independently in many areas, but as per the NEW regulation from the Government of Nepal hiring a guide or joining a guided group is recommended for safety and cultural insights.

What is teahouse trekking?

NOTE: Teahouse Trekking doesn’t necessarily include Luxury Comfort Glamping Lodge Accommodation.

Teahouse trekking, a hallmark of Nepal's trekking experiences, revolves around staying in local teahouses or lodges scattered along the trekking routes. These humble establishments offer basic yet comfortable accommodation, ranging from simple rooms with beds to shared dormitories, all reflecting the rustic charm of the region. Meals are typically prepared using local ingredients and offer a taste of Nepalese cuisine, serving as a hearty reward after a day of trekking.

Beyond serving as places of rest, these teahouses foster a sense of community among trekkers. The opportunity to engage with locals and experience their hospitality firsthand adds an invaluable dimension to the journey through Nepal's breathtaking landscapes.

How much does it cost to trek in Nepal?

Trekking costs vary depending on factors such as the trekking route, mode of transportation, trek duration, permits, and accommodations. A budget of around $35-50 per day for general teahouse trekking is recommended.

What are our leaders like?

At Nepal Pyramids, our team comprises professional, qualified, and proficient individuals. All our group leaders possess exceptional proficiency in English and hold substantial medical knowledge. They ensure to provide dedicated assistance from your arrival to your departure. Holding official Guiding Licenses certified by the Government of Nepal and the Nepal Mountaineering Association (NMA), they stand as legitimate professionals in their field.

Being primarily locals, they boast extensive insights into the region's culture and history, going above and beyond to furnish you with essential information. Their commitment extends beyond guest service, ensuring the well-being of our local staff, including porters and assistant guides. With pure dedication, they offer unparalleled service and strive to create an experience that exceeds expectations.

What equipment do I need to bring for trekking?

You’ll need appropriate clothing, trekking boots, and a backpack. However, a sleeping bag, waterproof Duffel Bag, down jacket, rain poncho, and trekking poles, among other items are provided by Nepal Pyramids.

For more details CLICK HERE

Are there any dangerous animals in the trekking areas?

Although the likelihood of encountering dangerous animals during treks in Nepal is low, certain regions may have wildlife such as leeches, spiders, and infrequent instances of encounters with wild animals. While these occurrences are infrequent, it's practical to take necessary precautions to ensure safety and lessen any potential risks.

Leeches are commonly found in humid environments and can be encountered on forest trails or damp areas. They are generally harmless but may cause discomfort. Carrying salt or leech socks can help repel or remove them.
Spiders, though generally non-threatening, may be present in some areas. 

Encounters with larger wildlife, such as certain species of monkeys, Himalayan Thar, Blue Sheep, Himalayan Monal (Lophophorusor), and occasionally a stray bear or leopard, are extremely rare but not impossible in remote areas. Staying informed about the region's wildlife and following safety guidelines is crucial.

What if I am very slow in the group?

We firmly believe in allowing every individual to maintain their own comfortable pace without any pressure throughout the holiday experience. Alongside your group leader, assistant guides will accompany your group. The leader will strategically allocate these assistants within the group, ensuring a systematic approach while personally looking after those who prefer a slower pace, ensuring a relaxed and stress-free journey for everyone.

At Nepal Pyramids, our commitment lies in ensuring that every participant enjoys their adventure without the worry of keeping up with the group's pace. The leader's focus remains on guiding and supporting those walking at a slower pace, guaranteeing a journey that is effortless and enjoyable for all. However, the leader will also emphasize the importance of unity and teamwork, encouraging the group to walk together and foster a collective spirit throughout the trek.

What am I to do with my valuables and left luggage?

Before we depart all your leftover luggage is to be deposited in the safety store which is made available by the hotel itself, make sure you get a baggage tag from the hotel. The hotel has a safe deposit box for your valuables or you can give it away to the Nepal Pyramids office and can claim it effortlessly on your departure, though our group leaders will be there to assist you.

What is the weight limitation on domestic flights in Nepal?

Weight limitations on domestic flights in Nepal have baggage weight restrictions for checked luggage, typically ranging from 15 kilograms (33 pounds) to 20 kilograms (44 pounds) per passenger.

Additionally, there are often limitations on the weight of carry-on luggage, usually around 5 kilograms (11 pounds) per person. 

Especially for flights to remote mountainous regions like those serving trekking destinations, weight restrictions can be strict due to the smaller aircraft used for these routes. The limitations are in place for safety reasons as smaller planes have limited carrying capacity.

It's advisable to PACK LIGHT and pack accordingly to avoid any issues or extra charges related to excess baggage.

What is the drinking water facility like?

Nepal, as a developing country, faces challenges with city water hygiene. When in urban areas, it's advisable to prioritize purchasing mineral water bottles for safety. Opting for reputable brands from authorized departmental stores, which source water directly from genuine mineral water suppliers, ensures reliability amidst the multitude of available brands.

Moreover, the boiled drinking water provided in hotel rooms is a safe alternative. 

However, while trekking, although water from natural sources might seem safe, we recommend avoiding new water sources to prevent potential health issues.

At Nepal Pyramids, we strongly advocate against the use of plastic mineral water bottles during treks due to environmental concerns. Instead, our local team provides properly boiled water, reducing plastic waste. We suggest carrying at least two metal or plastic Nalgene bottles, and rehydration bladders ensuring an adequate water supply throughout the day.

These bottles can also serve as hot packs at night in your sleeping bag, providing warmth, and still be used for drinking during the day when the water remains warm.

What is the food and accommodation like while on Nepal mountain trekking?

During every trek, Nepal Pyramids selects BEST family-oriented lodges featuring twin bed sharing rooms, complemented by well-maintained common toilets and occasional rooms with attached bathrooms. These lodges prioritize comfort, providing a genuine local ambiance for an enriching experience. The level of hygiene is high in these family-oriented teahouses. 

The dining (Food) options are diverse, allowing you to choose from a variety of meals. Remarkably, most lodges excel in their food preparation, surpassing the quality found in many restaurants in Kathmandu. To date, we have received no complaints regarding the food and accommodation provided by our team, ensuring a consistently satisfying experience for our trekkers.

What am I to bring/carry with me?

Depending on the weight restriction on most international airlines and the limitation of 15kg in our domestic airlines it’s always wise to minimize your weight limitation. However, you will receive a trip dossier with a specific detailed list of what you need to bring. While on trek you will be carrying your day pack containing your valuables and essential gear for the day, whereas your entire gear goes into the company-provided duffel bag to which you will have access only once you get to your destination.

CLICK HERE for more details.

Is it possible to charge electronics during the trek?

Numerous teahouses along trekking routes offer charging facilities, typically available for an extra fee. The nominal cost for charging varies based on the trekking region and the availability of electricity. In certain regions, teahouses may provide charging services at no additional expense, depending on the electricity infrastructure in the area.

Are there ATMs on the trekking routes in Nepal?

Some larger towns along popular routes have ATMs, but it’s advisable to carry enough cash, as they might not always be reliable.

What are common mountain ailments?

Annually, Nepal welcomes thousands of trekkers engaging in Tea-House Trekking, yet many conclude their days with accounts of challenging experiences—ranging from troublesome treks to issues like food poisoning, stomach ailments, and altitude sickness—most of which are true.

To address these concerns, your group leader will actively guide you on precautionary measures. This includes advice on selecting suitable food options and maintaining an appropriate pace during walks to mitigate these potential health challenges.

What is the domestic flight situation like in Nepal?

As Nepal air aviation is quite strict about small planes flying high into the remote mountain airstrips there are flight delays and sometimes cancellation. Whenever there is the slightest weather chaos or high winds these remote mountain airports would be momentarily closed down until they get a green signal. However, this isn’t the case forever and a day and we highly recommend anyone flying high to have spare days to keep up with your missed out days.

What is the tipping guideline for leaders and porters?

Tipping is a gesture entirely driven by personal choice, extending gratitude and recognition to those who've played a crucial role in ensuring a memorable trip. Although not a customary practice, tipping remains a meaningful way to appreciate the efforts of our well-compensated staff, further acknowledging their hard work.

It's important to note that the culture of tipping has incentivized many underprivileged individuals to join the tourism sector, whether as porters or Sherpas (Assistant Guides). To ensure fair recognition, we suggest a tip of approximately 10% of your total trip cost, to be distributed among the dedicated staff and your leader.

How do I book a trip to Nepal With Nepal Pyramids Trekking & Climbing?

You can simply select the desired trip and contact us at the given e-mail address to exchange any queries. We are very pleased to entertain you with any of your requirements and inquiries. Finally, all you have to do is finish our booking form and pay a non-refundable US$200 per person as a confirmation deposit which will be deducted while paying the remaining trip cost in Kathmandu.

Since the bank charges 4% extras over any bank card payments which is quite high, we request you to pay your remaining payment in cash.

Can I extend my trekking permit if I want to trek longer in Nepal?

In some cases, you can extend trekking permits, but it’s best to check with local authorities or trekking agencies for specific regulations.

Remember that the situation might change, so it’s always a good idea to double-check information before embarking on a trek in Nepal.