Manaslu Circuit Trek

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Nepal Pyramids Trekking & Climbing
Manaslu Circuit Trek Via Larke Pass
At a Glance
  • Duration17 Days
  • Difficulty Level Challenging
  • Places to Visit Manaslu/Annapurna
  • Max Altitude 4,460m/14,632ft.
  • Group Size 2-15
  • Starts Machhakhola
  • Ends Dharapani
  • Activity Trekking
  • Best Season Spring/Autumn/Winter

Manaslu Circuit Trek Via Larke Pass Trip Highlights

  • The scenic drive from Kathmandu to Machha Khola through the countryside roadway.
  • Witness the pristine wilderness and enjoy the less-trodden area.
  • Experience the thrill of being in the remote Himalayan Valley that offers solitude and tranquility which is hard to find on more popular routes
  • Enjoy the diversity of landscapes that range from the subtropical region to the alpine.
  • Walking into the deep gorges trail of Budi Gandaki River among the gigantic landscape.
  • Cross abundant Suspension Bridges since Manaslu is the LAND OF THE SUSPENSION BRIDGES.
  • Trek on the ancient legendary salt-trading route through the classic Gurung villages.
  • Witness the Tibetan-Buddhist culture and the territory of the rustic lifestyle.
  • The grand view of Mt, Manaslu, the 8th highest mountain in the world, and its neighboring mountains.
  • |Side excursion to stunning Pung Gyen Gompa and holy Birendra Lake.
  • Crossing the challenging high mountain pass of Larke La Pass @ 5,106 meters with the most dramatic views.
  • Overnight at a paradise-like valley of Bhimthang - The Paradise on Earth.
  • Conclude the trek by joining the most prominent Annapurna Circuit Trail.

Manaslu Circuit Trek Via Larke Pass Trip Overview

Manaslu Circuit Trek offers anyone the opportunity to walk into the less-trodden enchanting deep valleys. This region of Manaslu was the main epicenter of the tragic 2015, 8.2 Magnitude earthquake. Though the 2015 EARTHQUAKE has undeniably brought about a transformation it is still very charming. Manaslu Circuit Trek is the best alternative to the Annapurna Circuit Trekwhich is part of a Great Himalayan Trail.

The region of Manaslu is still a RESTRICTED AREA. The Government of Nepal permitted trekkers to Manaslu Circuit only in 1991. Manaslu is also the region of the Suspension bridge and the sky-high cliffs. Despite its popularity and the construction of new tea houses in the region since 2010, the Manaslu Trek however is very remote and basic. In comparison to other tea-house treks in Nepal, Manaslu still needs progression.

Though we need a special permit to get through, the picturesque beauty of the Manaslu region cannot be denied. The Manaslu Circuit Trek is famous for its stunning mountain views, diverse landscapes, and cultural diversity.

Furthermore, it is less trodden and offers anyone a variety of trekking options. Starting from the District of Gorkha we eventually finish our trek in a Different district of Manang completing a distance of 177 km / 109 miles.

We don't recommend the Manaslu Circuit Trek during the winter season starting from December to February. It's pretty challenging if you want to know the difficulty level of Manaslu Trek. However, the ascent is very gradual which on the other hand provides enough acclimatization time for everyone.

Manaslu being a restricted area Trekkers are not permitted to trek alone without a Local Guide. All foreigners must be affiliated with a local company, obtain special permits, and be accompanied by a local guide.

Mt. Manaslu and its Legends - Traditional Stories

Mt. Manaslu: The 8th Highest Peak in the Mighty Himalayas.

Situated in the heart of Gorkha district stands the formidable Mt. Manaslu which is the 8th highest mountain in the world. This beautiful spear-like mountain stands at a height of 8,163 meters / 26,781 feet. Mt. Manaslu, which is in the western Himalayan range of Nepal presents climbers with challenging grounds to assess their technical climbing skills.

Mt. Manaslu is very popularly known as the " Mountain of the Spirit,". To the question, Why Manalsu assume this name? carries ample legends and myths that circle the region. The mountain holds deep religious and cultural significance for both Buddhist and Hindu faiths in the region.

According to ancient legends, it is believed that Manaslu was once a protecting Goddess of the region. Over time the Goddess transformed herself into a towering form to protect local villages from wicked spirits.

Furthermore, there are many legends about Mt. Manaslu according to both Hindu and Buddhist traditions. All these stories that prevail in the region give the mountain a divine meaning and significance.

In Hinduism, the legend has it that the Hindu deities often visit this peaceful, beautiful mountain to enjoy its views and receive its sacred blessings.

In the Buddhist tradition, Manaslu is one of the four sacred holy mountains. To the Buddhist, legend has it that the Bodhisattva of Compassion resides on Mt. Manaslu.

So in both Hinduism and Buddhism, Manaslu is seen as a holy place where gods and saints reside. These rich legends add to the mountain's sense of wonder and mystery for both local Nepali people and international visitors. With all these legends the summiting of Manaslu becomes a spiritual journey through a sacred landscape.

Today, the Manaslu Conservation Area Project (MCAP) preserves the area's stunning alpine ecology. Endangered species like Snow Leopards, Himalayan Red Panda, and Musk Deer roam the region under the watchful presence of the mountain's divine spirit.

The First Ascent of Manaslu:

The first successful ascent of Mt. Manaslu was on May 9, 1956, by a Japanese climbing team. The team was led by Toshio Imanishi who summited Manaslu along with a Sherpa Climber, Gyalzen Norbu. After the four failed attempts on Manaslu by the Japanese Expedition Team from 1950 - 1955, this was the FIRST successful ascent of Manaslu by the Japanese. This successful ascent established a historical achievement for Japanese mountaineering. After this first ascent, Manaslu gained global recognition as a climbing challenge for the most experienced mountaineers. To climb Manaslu. proper technical skills, physical conditioning, and provisions are an absolute must.

Today Mt. Manaslu has become a center of attraction for climbers wishing to test their skills and walk against one of Nepal's divine peaks. Every climbing season, expedition teams swarm to the base camp who are there to conquer the divine mountain.

It is believed that the spirit mountain watches over every corner of the region and protects it from any evils. Furthermore, with its blessing and guidance, it lets climbers be victorious over it with generosity. Those who are successful in their quest for the Manaslu summit are forever grateful to the divinity of the mountain.

Manaslu Circuit Trek Trip Profile:

The starting point of our Manaslu Circuit Trek is Machha Khola. We organize private jeeps or private vehicles as per the group size that will depart from Kathmandu as soon as possible in the morning. We start early to skip the traffic on the highway and also because the drive is 8/9 hours long. This scenic drive cruises through several remote villages and dense forests.

First, we will drive to Malekhu (70km) from Kathmandu, and then leaving the highway we will enter the Dhading District through the countryside roadway. Gradually we will enter the District of Gorkha and via Aarughat and Soti Khola we will reach Machha Khola where we will spend our first night.

Leaving Machh Khola we trek to Jagat and gradually enter the restricted area of Manaslu. Following the Budi Gandaki River, we will walk the gorge trail leading us the the ancient village of Philim. Gradually, via Bihi Phedi and Namrung, we will get to the traditional village of Lho which offers you a stunning view of Manaslu Peak.

As you walk this trail you will encounter ample prayer walls, flags, stupas, and chortens that give you a sense of Tibetan Buddhism's influence in the region. Crossing more suspension bridges and through the ancient villages, we will reach the beautiful town of Shyala. As you walk through this town you feel like you are out of civilization. The very ancient architecture setting makes Shyala a medieval town that looks like it has been isolated from the rest of the world.

We will spend a Rest Day at Shyala and take an acclimatization hike to Pung Gyen Gompa. The next day we will further walk to another unique town of Samdo via the Birendra Lake. Birendra Lake is a beautiful shimmering lake at the base of Manaslu. The next day we will do a short hike to Larke Base Camp, a basic settlement. Now we will prepare for our challenging mission of crossing the Larke Pass.

If you are looking for an extended version of Manaslu Trek it's good to opt for the Tsum Valley and Manaslu Circuit Trek combination.

Larke Pass 5106 m/16,751 ft is the highest point in the Manaslu Circuit trek. Moreover, this is a classic and tough ancient salt trading route that links the Manaslu Valley with the Annapurna Valley. The view from the Larke pass is simply Terrific with Chuli, Himlung, Cheo Himal, Larke Peak, Himal Chuli, Annapurna II, and Mt. Manaslu.

After the pass, the valley opens up in a very paradise-like setting. We will stay overnight at Bhimthang. Moreover, this village is uniquely located in a Himalayan meadow at the lap of Manaslu and Himalchuli which is simply incredible. Soon we enter the tree line area with lush green woodland and cruise towards the famous Annapurna circuit trail followed by spectacular views.

Likewise, we have details on the beauty of significance of the Manaslu Circuit Trek check this Blog Post: 10 Beautiful Reasons To Do Manaslu Circuit Trek.

Outline Itinerary

  • Day 01:Arrive to Kathmandu (1400 m/4,593 feet) / hotel accommodation.
  • Day 02:Cultural Sightseeing tour and trek Briefing / Welcome Dinner.
  • Day 03:Drive to MachhaKhola (870 m/2,854 feet) overnight stay
  • Day 04:Trek to jagat (1340 m/4,396 feet)
  • Day 05:Trek from Jagat to to Deng or Dyeng (1,860m/6,102 feet)
  • Day 06:Trek from Dyeng to Namrung (2,630 m/8,628 feet)
  • Day 07:Trek to Shya La (Lho lunch) (3,500m / 11,482 feet)
  • Day 08:Acclimatization day at Shaya La - Pungen gomba
  • Day 09:Trek to Samdo (3875m/12,713 feet) Via Birendra Lake
  • Day 10:Trek Larke BC or Dharmasala (4,460 m/14,632 feet)
  • Day 11:Cross Larke Pass (5,106 m/16,751 feet) and Bhimthang (3,700 m/12,139 feet)
  • Day 12:Trek to Goa or Dharapani (1960m/6430 feet)
  • Day 13:Drive to Besisahar overnight stay at hotel (760m / 2,493 feet)
  • Day 14:Early morning drive to Kathmandu
  • Day 15:Transfer to the International Airport.

Manaslu Circuit Trek Detailed Itinerary

Once you arrive in the Kathmandu airport your Trekking group leader will receive you and transfer you to the hotel. Kathmandu, the capital city of Nepal undoubtedly has a strong appeal with vigorous activities around. Relax and take pleasure cruising through the unfamiliar roads to the hotel.

Highlights:

  • Pick up from the international airport.
  • Transfer to the hotel by your Group Leader - the hotel is in the Center City of Thamel - the main Tourist Hub
  • Short preliminary briefing.
  • Explore Kathmandu in any case if you have to arrive early.

PLEASE NOTE: As per Nepal Government regulations, to access restricted mountain areas like Manaslu, we require your original passport and passport-sized photos to swiftly secure the Special Trekking Permit. It is a golden ticket to unseen vistas and untouched valleys away from the maddening crowd. So, we will be collecting these documents upon your arrival at the hotel.

  • Altitude: 1400 m/4,593 feet
  • Accommodation: 3 Star Hotel
  • Distance: 6 km
  • Transport: Airport Pickup

Today: it’s an exploration day. Your leader will introduce you to our professional city tour Guide who is an expert and will guide you to the most pious Hindu and Buddhist religious places that are listed in the world heritage sites. He is a professional and will shed light on the entire mysticism of its existence.

Highlights:

  • Fabulous Breakfast in the hotel itself.
  • Meet up at 9 am for the tour.
  • Visit Boudhanath Stupa and Pashupatinath.
  • Getting together for trek briefing as per the time given by your leader.
  • Distribution of company's trek equipment.
  • Welcome Dinner at Thamel Restauring and getting to know one another.
  • Accommodation: 3 Star Hotel
  • Meals: Breakfast/Welcome Dinner
  • Transport: City Tour

4 wheel drive to Machhakhola via Aroghat is a beautiful experience. Leaving Kathmandu we drive through an adventurous twisting roadway with so much to see on the way. Despite the slender roadway, the view of lush vegetation will surely make your day.

Highlights:

  • 9/10 hours’ scenic drive.
  • Early drive to skip any uncertainty of traffic jams.
  • Fabulous scenery and mountain view at the backdrop as you cruise through these new roads.
  • Lunch stop in a beautifully located village with an excellent choice of food.
  • After lunch, you drive through the jagged countryside road is another fascination.
  • Once we get to the beautiful town of Aroghat we further further drive to our destination, Machhakhola.
  • Overnight stay in this small but interesting settlement. Fabulous dinner and briefing from your group leader.
  • Altitude: 870 m/2,854 feet
  • Accommodation: Teahouse Lodge
  • Walking Hour: 9/10 Hours
  • Meals: Breakfast, Lunch & Dinner

We have termed Manalu as the “Land of the Suspension Bridge” and today you will realize why. Leaving Machchakhola we walk through the earthquake rehabilitation shelter area that will eventually take us to the big village of Khorlebesi. After the effortless hour's walk, we get to the village of natural hot springs, Tatopani. The next uneven trail lands us to the village of Dovan for lunch. After lunch, we walk the valley and cliff trail crossing multiple bridges and beautiful villages to Jagat.

Highlights:

  • Fabulous walk along the valley of Budi Gandaki with so much to see and learn.
  • Crossing an ample suspension bridge is exciting.
  • Today you would also cross one very unusual cliff bridge which is a highlight.
  • We take a small break at Tatopani to enjoy the natural hot spring.
  • Walking over the few landslide trails that exists after the 2015 earthquake is interesting.
  • All the Chorten and prayer wall on the way and in villages gives you the sense of Tibetan Buddhism influence.
  • Altitude: 1340 m/4,396 feet
  • Accommodation: Teahouse Lodge
  • Walking Hour: 7/8 Hours
  • Meals: Breakfast, Lunch & Dinner
  • Distance: 14.5 km

To acclimate well for the pass we take is slow in gaining elevation. To make your adventure not very fatiguing we walk a short destination today. Leaving Jagat we cross a suspension bridge with a view of a beautiful waterfall. Furthermore, the valley starts opening today and this beautiful countryside trail takes you to the prosperous town of Phillim. Leaving Phillim we walk an effortless trail crossing suspension bridges and through the beautiful pine forested trial to Nayak Phedi. Today's walk offers a great mountain view. It is more into the woodland trail of bamboo, ferns, pine, oak, Magnolia, and ample suspension bridges. Gradually we get to the village of Dyeng.

Highlights:

  • Delightful walk with stunning views.
  • Today's short walk goes through a number of beautiful settlements.
  • The ancient setting of the village GhatteKhola is an attraction where a small break is worth taking.
  • The view of vibrant hills and deep gorges provides you with a soothing charm.
  • Beautiful view of Siringi Himal and Boudha Himal.
  • Trekking over the cliff trail is very stirring.
  • A most enchanting walk through a woodland trail of bamboo, ferns, pine, oak, and Magnolia.
  • Altitude: 1,860m/6,102 feet
  • Accommodation: Teahouse Lodge
  • Walking Hour: 5/6 Hours
  • Meals: Breakfast, Lunch & Dinner

After breakfast, we walk gradually to the village of Bhi Phedi. Next effortless undulating trail takes us to the small village of Bhijan. Today's walk is basically into the trail of a beautiful forest setting with huge pine and coniferous trees. Gradually we walk over the suspension bridge, cliff trail, and the beautiful framing pastures that take us to yet another attractive village of Gap. Before Namrung you would be walking into the new trail that is there after the earthquake. Despite being new it’s awesome- feel the difference.

Highlights:

  • The view of beautiful farming pastures is simply incredible.
  • Ample small cultural settlements in this hidden valley are another attraction.
  • Being in this pretty landscape, deep valley, cliff trail, and soaring cliffs are magical and very serene.
  • Overnight at a beautiful settlement of Namrung.
  • Altitude: 2,630 m/8,628 feet
  • Accommodation: Teahouse Lodge
  • Walking Hour: 5/6 Hours
  • Meals: Breakfast, Lunch & Dinner

Today we will walk the beautiful trail through ample ancient traditional settlements and cross suspension bridges. Gradually we will proceed towards the village of Lho which gives you the best view of the world’s 8th-highest mountain Manaslu at its best. We will have lunch at Lho and slowly walk towards Shya La through trails with prayer walls, Chortens, villages, and the dramatic forest setting of pine and oak.

Highlights:

  • The walk to Lho is incredible with several charming cultural villages en route.
  • The view of snow-capped mountains like Himal Chuli and Nayke Peak is awe-inspiring.
  • Enjoy your enchanting walk in the wide Himalayan meadow trail.
  • Feel the serenity of the region that is peacefully calm and soothing.
  • Witness the Tibetan Buddhism influence with numerous Chortens and Prayer walls on the way.
  • The grandiose view of Manaslu – the spirit mountain and the world’s 8th highest.
  • Overnight at beautiful and serene Shya La
  • Altitude: 3,500m / 11,482 feet
  • Accommodation: Teahouse Lodge
  • Walking Hour: 5/6 Hours
  • Meals: Breakfast, Lunch & Dinner

Remember, that even the fittest trekkers would require acclimatization days. Acclimatization days are crucial during your Manaslu Trek. Since you will be going as high as 5106 meters, your body needs time to adapt to the less oxygen environment.

During this Acclimatization day, we will be following the principle of 'Walk High, Sleep Low'. Following this principle, we will take a short acclimatization hike to Pung Gyen Gompa. This hike may take about 3 hours of climbing to the monastery that delivers one of the most phenomenal views of Manaslu and its neighboring mountains. The view from Pung Gyen Gompa is jaw-dropping.

We will head back down to Shaya La for lunch and the rest of the afternoon will be free for self-exploration.

    • Altitude: 3,500m / 11,482 feet
    • Accommodation: Teahouse Lodge
    • Meals: Breakfast, Lunch & Dinner

    Soon after breakfast, we descend down crossing multiple suspension bridges. Shortly after crossing the final suspension bridge, we will walk the Himalayan Meadow trail and we will head towards Birendra Lake for a side excursion. This gorgeous lake is situated at the base of Majestic Manaslu. We will spend some time appreciating Manaslu, the Lake, and its surroundings, and walk the wide Himalayan trail towards Samdo Village.

    Highlights:

    • A walk into the extended Himalayan meadow is simply unbelievable.
    • Offers anyone with a dramatic view of the mountain and the valley.
    • A very rewarding moment at Birendra Lake that is very tranquil with no rush.
    • Slow walking is recommended for health safety; listen to your leader for guidance regarding altitude pressure.
    • Walk the beautiful valley under the shade of high snowcapped mountains and reach Samdo.
    • Overnight at a tranquil valley.
    • Altitude: 3875m/12,713 feet
    • Accommodation: Teahouse Lodge
    • Meals: Breakfast, Lunch & Dinner

    Today we enter into the Alpine away from the tree line area. With absolutely no urgency to reach our destination today, we take it very slow and easy. We take it easy as today is a short day trek and secondly, the altitude matters. Intake of adequate fluids, multiple breaks, and thousands of photos is highly recommended. The enchanting walk today takes you into the basin literally enclosed by the majestic mountains. This valley of Shangri-La is breathtaking and finally takes you to the very basic yet exhilarating settlement of Dharmasala.

    Highlights:

    • Walking into the valley of Shangri-La.
    • You get very close to the mountains including a grand view of Manaslu and its summit.
    • Wonderful view of the glacier and the alpine terrain.
    • Being at the very Basic settlement of Dharmasala – also known as Larke Pass Base camp is thrilling.
    • Explore the alpine terrain of the base camp and feel the high altitude chill factor.
    • During your free afternoon, you may prepare for tomorrow's Big Day.
    • Altitude: 4700 m / 15,419 feet
    • Accommodation: Teahouse Lodge
    • Walking Hour: 3/4 Hours
    • Meals: Breakfast, Lunch & Dinner
    • Distance: 5.5 km

    We start very early today to get over the pass as quickly as possible and to skip the wind chill factor at the summit. The Larke Pass trail is considered one of the longest but not as technical as most high passes in Nepal. Usually, it is impressive to see the line of people with their lights cruising into this deep mountainous valley.

    Gradually with the coming of the morning sun, you would find yourself on the moraine-glacier trail offering you with magnificent view around. After the pass trekking down the gravelly trail is quite tricky but being at the Paradise like Bhimthang is the greatest reward of all.

    Highlights:

    • Starting early with so many other trekkers over the brightness of the head torches is fascinating.
    • Going over the daring LARKE PASS (5106 m/16,751 ft) the highest point in the Manaslu circuit trek is a great accomplishment of a lifetime.
    • Walking into this very untouched alpine trail has so much to offer in terms of adventure and scenery.
    • Descending to Bhimthang, with a grand view of numerous peaks and Ponker Lake is awe-inspiring.
    • Overnight stay at Bhimthang, a place with a paradise-like setting that is surrounded by magnanimous snow-capped mountains.
    • Altitude: 5,106 m/16,751 feet
    • Accommodation: Teahouse Lodge
    • Walking Hour: 8/10 hours
    • Meals: Breakfast, Lunch & Dinner
    • Distance: 14 km

    After breakfast, we start our walk with a reasonable descent and get to the tree line area. This valley walks into the woodland of pine and coniferous is fascinating. Anyone would be very amazed to witness this diverse face of Manaslu which is entirely different from what we have done so far. It’s a great combination of mountains, hills, forests, and rivers with beautiful villages. Gradually we get to the village of Goa for lunch and eventually reach the beautiful settlement of Dharapani.

    Highlights:

    • Effortless walk with the grand view of Manaslu, vibrant landscape, and lush forest.
    • Sensational adventure into the river valley and woodland with so much deadwood around that has been conserved for ages.
    • Lunch at Goa is very deserving of its exquisiteness.
    • Getting back to the tree line is pleasurable.
    • We further walk to the village of Tilje and stop for tea.
    • Eventually, we get to Dharapani - Enter the district of Manang and join the famous Annapurna Circuit Trail
    • Altitude: (1960m/6430 feet)
    • Accommodation: Basic Tea House
    • Walking Hour: 7/8 hours
    • Meals: Breakfast, Lunch & Dinner
    • Distance: 22 km

    Today we will take a 4-wheel drive to Beshisahar and spend overnight in this big town of the brave Gurkhas. We are taking this 4/5 hours drive to make it more convenient and shorter for the next day's drive to Kathmandu. Enjoy a great drive along with an amazing view and a very delicious local organic lunch on the way to Besisahar.

    Highlights:

    • Entering into a different district and having an opportunity to be on the legendary trail of the Annapurna circuit is priceless.
    • Driving into the Marshyangdi valley is exceptionally overwhelming.
    • Organic lunch in one of the beautiful villages en route.
    • Overnight at Beshisahar, the prosperous town of the British Gorkhas is very entertaining.
    • Being it a last night party and staff tipping follows.
    • Altitude: 760m / 2,493 feet
    • Accommodation: Teahouse Lodge
    • Walking Hour: 5/6 hours
    • Meals: Breakfast, Lunch & Dinner

    Drive back to Kathmandu, back to the capital city.

    Highlights:

    • End of your trekking days
    • 5/6 hours’ of scenic drive on our narrow highway.
    • Early morning drive to Kathmandu to skip any uncertainty of traffic jams.
    • Fabulous scenery and Mountain View at the backdrop as you navigate through these new roads.
    • Lunch stop in one of the highway restaurants with its excellent food choices.
    • Accommodation: 3 Star Hotel
    • Walking Hour: 5/6 hours
    • Meals: Breakfast, Lunch
    • Distance: 175 km
    • Transport: Private Vehicle

    Depending on your flight schedule airport transportation will be provided.

    • Meals: Breakfast
    • Transport: Airport Transfer

    The above itinerary is simply a guideline and is subject to alteration as per the circumstances. Your Group Leader is solely liable to bring about changes in the best interest of the group.

    What's Included
    • PERMITS: All Essential permits and SPECIAL PERMITS required to legally trek in the region are procured before arrival.
    • PICKUP AND DROPS: Roundtrip airport pickup and drop-off facilities for both domestic and international flights are included.
    • ACCOMMODATION: Twin-sharing hotel accommodation in both KATHMANDU at three-star hotels on a bed-and-breakfast basis.
    • WELCOME DINNER: A traditional Nepali-style welcome dinner at a local restaurant in Kathmandu.
    • SIGHTSEEING: A half-day guided sightseeing tour to two sacred UNESCO World Heritage sites with entrance fees included.
    • TAXES: All applicable local and national government taxes are covered.
    • GROUND TRANSPORTATION: Roundtrip PRIVATE VEHICLE ground transportation between destinations as per the itinerary.
    • STAFF TRANSPORTATION: All ground transportation for assistant guide, porter, and other trek staff as required.
    • EQUIPMENT: Fundamental trekking gear like a sleeping bag with fleece liners, Primaloft jacket, Rain Poncho, Yaktrax, Trekking Poles, etc. are provided.
    • LODGING: Local Tea-house accommodation on a twin-sharing basis – A single supplement is provided on request OVER MINIMAL COST, however, depends solely on the availability.
    • DRINKING WATER: Properly filtered and boiled water for drinking is provided each morning and evening. Trekkers are advised to carry reusable water bottles/bladder bags that can hold at least 3 liters.
    • GLORIOUS FOOD: All meals (breakfast, lunch, and dinner) with hot beverages are provided throughout the trek duration.
    • TREK LEADER AND ASSISTANT GUIDE: A legitimate and professional Group Leader. Assistant guides will be assigned based on group size.
    • PORTERS: The porter ratio for all our trekking expeditions is 1:2, meaning we provide one porter for every two trekkers.
    • STAFF INSURANCE & ALLOWANCES: Insurance coverage, wages, and allowances for all trek staff are included.
    • SAFETY CONCERNS: Emergency equipment including oxygen cylinders and a comprehensive medical kit is available at all times during the trek.
    • COMPLIMENTARY TAKE AWAY: Trekkers receive a duffel bag, t-shirt, multi-functional headwear, baseball hat, trekking map, and completion certificate to take home.
    What's Excluded
    • NEPAL VISA: A fee of $50 that is levied on a 30-day Nepali visa.
    • INTERNATIONAL AIRFARE: The cost of all international flights.
    • PERSONAL EXPENSES: All personal expenses that may include Nepalese SIM card, internet, battery charging, hot shower, laundry, fizzy drinks, Alcohol, etc.
    • EMERGENCY: A medical examination of any kind, High Altitude Evacuation over any circumstances, Air Evacuation and Rescues.
    • DONATIONS: Donations of any kind.
    • STAFF TIPPING: Tipping is entirely a personal matter, however, it’s a trekking culture.
    • EXTRA NIGHTS: Extra night accommodation in Kathmandu on early arrival or Late departure.
    • SANCTIONS: Permits or the letter of Authorization that is required for special Filming, big Drones, and Filming Cameras.
    • INSURANCE: All-inclusive Travel or medical insurance is a must.
    • EXTRA PORTER: Over request Extra Porter or Assistant is provided that may include the cost of $25 per day.
    • OPTIONAL TOURS: Optional tours and sightseeing or any activities during free time.
    Essential Trip Information

    Manaslu Base Camp (4700 m / 15,419 feet) - 8 km - 6/7 Hours (both ways)

    The hike to Manaslu Base camp is entirely OPTIONAL. The height of Manaslu Base Camp (MBC) is 4,700 meters which is 15,419 feet. To get to MBC we are to walk a regular ascending trail including the Glacier Moraine trail. It would take approximately 4/5 hours to get to the Base Camp.

    Upon reaching the Manaslu Base Camp, you will be greeted by the beautiful 8th-highest mountain in the world standing at an elevation of 8,163 meters / 26,781 feet. You will be amazed by the serene ambiance and setting where majestic peaks surround you. It is certainly a very exciting moment to get closer to the spiritual mountain of Manaslu. During the Manaslu Expedition Season, base camp becomes a very lively place with numerous tents, climbers, climbing crews, and lively activities.

    Climbing Manaslu has become a beautiful journey due to its easy accessibility, incredible beauty, and utter challenge. This may be the reason why Manaslu base camp during expedition time is transformed into a lively and vibrant station. Here, people from different backgrounds and cultures come together. It has become a melting pot where people from different parts of the world are united by their passion for mountaineering.

    At the Manaslu Base Camp, you will certainly appreciate the incredible beauty of nature. The peaceful surrounding environment touches your soul and connects you with nature.

    But as said this hike is not a mandatory acclimatization excursion it is entirely optional.

    Revised Permits for Manaslu Circuit Trek and it's cost:

    Manaslu is a restricted area due to which all foreign trekkers require a SPECIAL TREKKING PERMIT.

    Furthermore, it is mandatory to have a minimum of Two trekkers to trek in any restricted area trekking destination in Nepal, solo trekking is not permitted.

    • Special Trekking Permit or Restricted Area Permit (RAP): This permit is very important and the cost of which varies depending on the season of the year you are trekking. The cost of this permit during the Autumn season (September - November) is USD 100 per person for one week and USD 15 per person per day beyond one week. However, rest of the year from December till August the cost is USD 75 per person for the first week and USD 10 per person per day beyond one week.
    • M.C.A.P (Manaslu Conservation Area Project Permit): The cost of MCAP is NPR 3000 per person for all foreign nationals. NPR 1000 for the SAARC nationals and NPR 100 for all Nepali citizens.
    • A.C.A.P permit (Annapurna Conservation Area Project): The cost of an ACAP permit is NPR 3000 per person for all foreign nationals. NPR 1000 for the SAARC nationals and NPR 100 for all Nepali citizens.
    • Local Municipality Permit: This is a NEW local body permit introduced only in 2024 the cost of which is NPR 1000 per person for all foreign nationals.
    • T.I.M.S (Trekking Information Management System): This permit is not mandatory at the moment. It is still at a halt after COVID-19. If it is regulated again the cost will be 2000 for all foreign nationals and NPR 1000 for SAARC nationals.

    However, children below 10 years don't require any of these permits. Furthermore, to make your trip hassle-free, we will organize all these permits before you arrive in Kathmandu.

    Which is the best season to do Manaslu Circuit Trek?

    The traditionally accepted best seasons for trekking or claiming in Nepal have always been spring (March to May) and autumn (September to November). But gradually people are getting more inclined to late Spring and Late Autumn for their Nepal Himalayan adventure for more promising weather.

    However, with climate change reshaping the trekking seasons of Nepal, the WINTER is becoming the new trekking trend. Winter trekking in Manaslu Circuit (December to February) is gaining popularity due to its promising weather and more favorable conditions. As of now, winter is becoming more ideal for trekking.

    It is said that in winter, the CHILL FACTOR is challenging factor but it isn't as strong as it used to be. However, trekkers are asked to be well-equipped with warm gear. The possibility of heavy snow is almost zero these days. But that does not mean you can do the Manaslu Circuit in shorts and flip-flops. Most significantly, the winter trekking offers fewer crowds, tranquility, and solitude. You never know you might see more snow leopards and Yetis than humans.

    Physical preparation for the Manaslu Circuit:

    Manaslu Circuit trek isn't a moderate trek, it is challenging and demands a good level of fitness. Due to long hours of walking, high altitude, and varied terrain, this trek goes over being a moderate trek.

    Trekkers should be physically prepared Since you will be doing high mountain passes over 5000 meters. The focus must be on building cardiovascular endurance. This training may include hiking, running, swimming, cycling, etc.

    Strength training, particularly for the legs and core, is essential. It is always wise for trekkers to include exercises like squats, stair climbing, planks, etc. Besides all these, hiking with a daypack with the amount of weight you wish to carry on your Manaslu trip will be great. If possible, practice walking on uneven terrain to improve balance and ankle strength.

    Altitude Sickness and Acclimatization:

    The highest point in the Manaslu Circuit Trek is the Larke Pass which stands at a height of 5,160 meters. However, theoretically, any trek going over 2500 meters poses a significant altitude challenge. So to say, Round Manaslu Trek does have a potential risk of AMS (Acute Mountain Sickness). It is a trek where ascending quickly is not at all recommended. However, the Round Manaslu Trek is not as AMS-prone as Everest Trekking but still proper acclimatization is important.

    The very good thing about Manaslu Trek is it begins from a low elevation and gradually ascends to a high altitude. But still, we highly recommend rest days at specific places such as Sama Gaon or Samdo.

    Likewise, You can learn more about the Prevention of high altitude sickness in Nepal and Medicine to carry while trekking in Nepal in our blog posts.

    Cultural Protocol and Respect:

    • Manaslu lies in a region with a strong Tibetan Buddhist culture. We request all trekkers to respect local customs, especially around monasteries and their settlements.
    • Always ask permission before photographing people or religious sites, especially elderly people and kids.
    • Show respect to their beliefs and respect natural sites like lakes or mountains including Mt. Manaslu which is the SPIRIT MOUNTAIN to the locals.

    Environmental Responsibility:

    • The Manaslu Circuit is part of a fragile ecosystem. All Trekkers are requested to follow the principles of MIT (Minimum Impact Travel).
    • Avoid using plastic, single-use plastic bottles, and take away all your non-biodegradable trash. Being environmentally responsible, we, The Nepal Pyramids supply you with boiled hot water for drinking which is done through mini gas. This is to discourage the use of firewood and buy bottled mineral waters.
    • Respect wildlife and natural habitats along the trail. Please do not pick flowers on the trail or build your own shortcuts.

    Transport:

    • Our Manaslu Circuit Trek starts from Machhakhola. Trekkers can drive to Soti Khola Via Arughat Bazaar from Kathmandu or Pokhar either taking a tourist bus/local bus or local micro vans. It does not matter if you are in Kathmandu or Pokhara, you can get ample local transportation that will take you to Soti Khola. However, after Soti Khola you will have to change to other local jeeps or buses that will drive the remaining offroad section to Machhakohola.
    • However, while trekking with Nepal Pyramids, to make it hassle-free we will organize a fully private vehicle that will drive you to Machhakhola.

    Communication and Connectivity:

    The communication and connectivity facility in the Manaslu Circuit Trek is limited or non-existent in remote or higher areas. We have two telecommunication service providers and they are, NTC (Nepal Telecommunication which is government) and the other is NCELL (private). Among these local sim cards, NTC has better coverage and works in most settlements but as you go higher like Samdo and onwards there may not be any signal. Due to the remoteness of the region, Wi-Fi can fluctuate. Wi-Fi is available until Samdo but the reliability may not meet your expectations.

    So trekkers are requested to understand and adjust to the basic communication facility in the Manaslu region.

    Accommodation and Meals:

    • Homestay and Teahouse accommodations are available all along the route, but facilities are basic in remote areas. Over the years there have been teahouses even in places like Larke Base Camp (Dharmasala) where 5 years ago there were none. In a place like Samdo and Dharmasala advance booking may require due to limited lodges.
    • Since Manaslu Circuit was actually a camping trek until a few years back the food items can be basic. Teahouse trekking began in the region very recently so the luxury of menu variation is not as great as in popular trekking routes. Trekkers are to rely mostly on Nepali dal bhat (rice and lentils), fried rice, noodles, and soups. But few lodges in prominent settlements along the route can offer you glorious meals with a variety of choices.

    Important Information

    Complimentary Equipment:

    While in Kathmandu, during our Pre-Trek Briefing meeting, we provide you with complimentary gear like a waterproof Duffel Bag, a company Tshirt, a buff (neck gaiter), 2 Toilet Rolls, a Trekking Map, and a Baseball Cap. The duffel bag will serve as a means to pack all your necessary trekking gear and as for your Luggage, it will be safely stored at the hotel Safety Store.

    The equipment we Provide:

    Besides the complimentary equipment, WITHOUT ANY EXTRA COST, we provide you with PrimaLoft wind stopper jackets, a Warm Down Sleeping Bag (-30) with liners, a Walking Stick if required, and Yaktrax (mini crampons where required). However, it is crucial to have your personal lightweight down and fleece jacket, outer shells (wind stopper), and other essential items like woolen hats, gloves, etc.

    Your Daypack:

    In addition to the provided duffel bag, all trekkers must have their own daypack with a waterproof cover. This daypack will be used to carry your daily necessities such as cash, important documents, water supplies or rehydration bladder, a camera, toiletries, sunscreen, a notebook, and extra clothing, etc.

    Drinking Water Supply:

    Since we are committed to environmental sustainability and responsible trekking practices, we truly discourage the use of single-use mineral water bottles along all trekking routes. To minimize plastic waste and protect the pristine Himalayan environment, we supply you with safe, boiled drinking water throughout your journey. All your bottles and bladders will be refilled in the morning after breakfast and in the evening after dinner. We kindly request that you carry enough reusable water bottles and a rehydration bladder to stay hydrated. Together, we can make a positive impact on the delicate ecosystem.

    Assigning Porters and Assistant Guides (Sherpas):

    For your comfort and convenience, we assign one porter between two trekkers. The porter will be responsible for carrying the duffel bag throughout the entire trek. It is important to note that the weight of your duffel bag should not exceed 12/13 kg as the weight limitation for porters is 25/30kg max.

    The assistant guides will be assigned as per the size of the groups. Nepal Pyramids assigns assistant guides from groups of 4 and above.

    NOTE: if you are flying to any high mountain airports in Nepal like Lukla or Jomsom, your overall weight limitation including your duffle + daypack is strictly limited to only 15kg / 33 pounds.

    Your Extra Luggage:

    Don’t be concerned about your extra luggage - all your extra luggage and suitcases will be safely stored at the hotel SAFETY STORE in Kathmandu. This way, you can travel light knowing that your belongings are safe and secure.

    Tipping Tips:

    Tipping is a gesture of appreciation, a caring way to express gratitude for the dedication and effort of the remarkable local staff who have been your support team and a guiding star throughout your trek. Without these people, your incredible adventure achievement would not have been possible. The practice of tipping, at 10% of the trip cost, is a tradition that allows you to give back, acknowledging the extraordinary efforts of your guides, porters, and assistant guides. It is a way to honor their dedication, hard work, and the way they have made your Nepal trip memorable.

    Caution at the Airport on Arrival:

    Upon arrival, we strongly advise against entrusting your bag to anyone other than our office representatives. There will always be either your Trek Leader or the Nepal Pyramids representative to receive you at the Kathmandu Airport. There have been cases where unknown airport personnel needlessly help your luggage for a few seconds and claim for TIPS. We request all our travelers NOT to trust these airport personals rather look for our team with Nepal Pyramids banner who are there to ensure that your belongings remain safe.

    We hope this information clarifies the important details regarding your trip. Should you have any further questions or concerns, please do not hesitate to reach out to us at [email protected]. We want to ensure that you have a safe and enjoyable trekking experience in Nepal.

    Manaslu Circuit Trek FAQs

    • Manaslu circuit trek which which once served as a significant trading route between Nepal and Tibet is quite challenging. However, the gain in elevation is very gradual starting from 700 m/2296 ft to an altitude of 5106 m / 16,751 ft which eventually makes an easy on acclimatization strategy. Anyone with sound fitness can join the trek. Nevertheless, it is not appropriate for someone with very weak ankles, knee, heart, or lung problems - a necessary check-up and consent from your doctor is a must.

    • Manaslu being a restricted area you need to be affiliated with the Local company and local guide and the permits required are:

      • Special permit for M.C.A.P (Manaslu Conservation Area Project),
      • A.C.A.P permit (Annapurna Conservation Area Project) and
      • T.I.M.S (Trekking Information Management System).

      Prior to your arrival Nepal Pyramids arranges all the required permits. 

    • Yes with Nepal Pyramids everybody reserves the right to customize their trip as per their requirements. However, with the Manaslu Circuit trek we suggest to refer with Nepal Pyramids for the most convenient itinerary. This is because we don’t want to make it strenuous and next, we don’t want to give away with Larke pass owing to any health issues. We together can come up with a remarkable plan.    

    • We don't personally recommend Manaslu during winter. From mid-December till late February People from this region tend to escape the winter chill which results in the closure of tea houses along the way. Due to the heavy snowfall and the extreme chill factor people especially from the settlements before and after the pass would head down to the warmer region temporarily abandoning their tea houses. So trekking in winter would result in much longer distance walking, and the chances of the lunch place being closed is probable. 

    • Manaslu Circuit is more than a moderate trek. With a tightly scheduled itinerary, it can transform into a strenuous trek as well. However, the Nepal Pyramids itinerary is planned for a very slow altitude ascent which anyone with sensible fitness can join.  Anyone with a medical history and under-prescribed medication, weak lungs, heart, knee, or ankle needs to seek medical consent before considering the Manaslu Circuit trek. Some physical training is a must to prepare grounds for the ultimate trekking experience and fun. 

    • Nepal Pyramids provides you with a very warm sleeping bag with fleece liner and wind-stopper duvet jackets with attached hoods. We also provide you with a Nepal Pyramids duffel bag to fit all your gear in, a plastic bag to separate your clean clothes from the dirty ones.
      Furthermore, there are takeaway items like - a Nepal Pyramids T-shirt, a duffel bag, a Trekking map, and buff headwear.

    • Excluding Lunch BUT including multiple breaks that we take during our trek we usually walk around 6/9 hours. Since the Manaslu circuit is feasible counterclockwise walking hours are longer also because there is more of the gradual up-walking trail. However, our Manaslu itinerary is designed to make your walk more relaxing in the serene beauty than making it exhausting. You have the freedom of a free stroll (under your leader's supervision) and we set enough space for you the enjoy your trip.

    • Accommodation in Manaslu is reasonably basic due to the once unpopularity of the region. Only a few years ago Manaslu wasn’t as popular as it is now. Until then it was more of a camping trek where tea houses started lately. Manaslu doesn’t yet provide the luxury that most popular destinations in Nepal do. Sharing rooms and Dormitory facilities can be a typical story at Manaslu trekking. However, Nepal Pyramids always give our best to accommodate you in the best available tea houses.

      You have a variety of choices for the food and so far with Nepal Pyramids absolute contentment prevails in regards to meals and Local Tea-House.

    • Acute mountain sickness is something more of a reaction that materializes in our body under the lower rate of oxygen level. It’s a mountain ailment that is fatal. It’s hard to predict who of what age and physical fitness can actually get of A.M.S. However, Nepal Pyramids delivers professionals who are well equipped with medication and oxygen cylinders to deal with A.M.S. Besides, there are ample preventive strategies to deal with any mountain sickness. Food poisoning, severe diarrhea, and stomach problems are other very common mountain ailments that can be nightmarish than the A.M.S.

      So far with us there haven't been any reports of Altitude sickness casualties in Manaslu. The trek has a very gradual ascent and all our high-altitude itineraries are designed for proper acclimatization. 

    • After the 2015 earthquake that caused an enormous effect in the Manaslu region, the charging facility may not be possible everywhere. It is always wise to carry some extra batteries or fully charged power bank batteries to charge your devices - besides, your batteries run out pretty quickly in the cold. 

      Over trivial cost, all tea houses provide you with basic hot showers that include solar showers, gas showers, or Bucket showers.

      As for the WiFi - you need to be very well prepared to get going without internet for the next 2 weeks as there is less or no chance of WiFi in the Manaslu region.

    Why our clients adore us!
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    Why Choose Nepal Pyramids?

    Nepal Pyramids is here to craft your Nepal dreams into reality. We assure you a trip extraordinarily out of the world with quality service and value for money. We propose comprehensive flexible packages with unbeatable price - without any hidden cost.

    • Team of Local Experts
      Team of Local Experts

      Our team of local experts is the driving force behind our success. With their passion, experience, and commitment, our team of local experts ensures that we all are not just participants but integral contributors to the growth and well-being of the community we serve.

    • Safety is our Prior Concern
      Safety is our Prior Concern

      Safety is our foremost concern at our Travel company. We prioritize the well-being of our adventurers above all else. We provide top-notch equipment and conduct rigorous safety checks to ensure every trek is as secure as it is adventurous.

    • Travel Sustainably
      Travel Sustainably

      Sustainability is at the heart of our mission. We ensure that the beauty and integrity of the destinations we explore are preserved. We believe in responsible tourism that contributes positively to the environment and the livelihoods of the local people.

    • Hassle Free
      Hassle Free

      Nepal Pyramids takes pride in making your journey hassle-free from start to finish. With our efficient services, expert Group Leading, and attention to detail, you can leave the hassles behind and focus on creating lasting memories during your travels.

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