Langtang Heritage Trek

Nepal Pyramids Trekking & Climbing
Langtang Heritage Trek
At a Glance
  • Duration16 Days
  • Difficulty Level Moderate
  • Places to Visit Langtang Valley
  • Max Altitude 3,730m/12,237ft.
  • Group Size 2-15
  • Starts Syabru Besi
  • Ends Dhunche
  • Activity Teahouse Lodge Trekking
  • Best Season Spring/Autumn/Winter

Langtang Heritage Trek Highlights:

  • Scenic Drive to Syabru Besi.
  • Experience the remote, untouched, and cultured valley of Lantang.
  • Meet the Indigenous TAMANGS and trek through their time-honored settlements with diverse terrains.
  • Picturesque views of Ganesh Himal range 7422 m and Langtang Lirung 7227 m.
  • Overnight at the most traditional Tamang village of Ghatlang (the black village).
  • Thrilling wilderness trekking experience including serenity and raw natural beauty.
  • A serene escape at Nagthali (a meditation hill) with the most stunning view of Langtang Lirung, Dorje Lakpa, Ganesh Himal, etc.
  • Visit the ancient monasteries and witness the exquisite local architecture.
  • Experiencing the excitement of homestay facilities with a warm welcome and delicious food.
  • Great stay in the picturesque village of Kyanjin Gompa with a grandiose view.
  • Hike to the vantage point of Kyanjin Ri 4,770 m/15,649 feet or Tsergo Ri 5,033 m / 16,512 feet.

Langtang Heritage Trek / Tamang Heritage Trek Overview:

The Langtang Heritage Trek also very popularly known as the Tamang Heritage Trek is a great way to explore the rich culture and stunning landscapes of the Langtang region. Langtang region is the closest trekking destination to the main capital city of Kathmandu which involves only approximately 117km drive. The proximity of Langtang to Kathmandu makes it an excellent choice for trekkers who have limited time yet are interested in exploring the wilderness of Nepal.

If you are looking for a trek that offers spectacular mountain views, diverse landscapes, and an authentic culture, Tamang Heritage Trek is the best choice. Furthermore, there are absolutely no hassles of flying a domestic airplane and worrying about delays and cancellations. The Lantang Heritage Trek is certainly a popular trekking route in Nepal that takes you to the heart of the TAMANG CULTURE through the traditional Tamang villages and diverse landscapes.

This teahouse trek is a great way to experience the unique culture, traditions, and lifestyle of the TAMANG PEOPLE who are the Indigenous inhabitants of the region. They are peace-loving people with their distinctive Himalayan lifestyle and beautiful Tibetan Buddhist culture which is unique.

Unlike popular Everest Trekking, Annapurna Trekking, or Manaslu Trekking, Langtang Trekking has its own unique features. As compared to these popular trekking destinations Langtang Heritage Trek is more serene and untouched. Though a very popular trekking destination, Langtang still remains a less-trodden region away from mass tourism. So to say you can still experience raw nature in the midst of modernization and commercialization. The trek offers pristine landscapes, forests, dramatic waterfalls, and stunning views of soaring peaks. Furthermore, you can still enjoy the ancient customs, lifestyle, and culture unchanged by time.

The difficulty level of Langtang Heritage Trek is relatively easy to moderate and is suitable for all ages and levels of fitness. 

Langtang Legend:

Legend has it that this heavenly valley of Langtang was discovered by a Lama (Buddhist Monk) while he was looking for his runaway yak. It is believed that once upon a time a Lama lost his yak, so he set out to look out for his runaway yak. In search of this yak, the Lama went pretty far into the valley. Surprisingly, he got into the valley which stunned him. He was mesmerized by the serenity and the natural beauty of the place that got him speechless. To him, it was certainly a heaven-like place where the meadows and vibrant hills shone against the pearly white soaring peaks. This is where he found his runaway yak who was happily grazing and enjoying his solitude.

However, after this incident, the monk named the valley 'LANGTANG'. Lantang is a two-syllable world where LANG means 'YAK' and TANG means 'FOLLOW', so Langtang means 'FOLLOW YAK'. Established in 1976, Langtang is the first Himalayan National Park.

As you trek into the region, it opens before us the magical valley, dramatically set landscape, soaring mountains, gorgeous Himalayan meadows, and deep gorges. Regardless of being a reasonably less visited area, trekking here is pleasing. The region of Langtang is home to the RED PANDAS, so no wonder why it is also called the land of Red Pandas. In reality, the Langtang Heritage Trek or the Tamang Heritage Trek is a journey of a lifetime.

Nagthali - the most picturesque ridge:

We spend overnight at the ridge lodge of Nagthali which is a serene escape from the hustle of life. Nagthali (or Nagtali) is a high-altitude viewpoint and it is one of the famous meditation centers used by monks, trekkers, and religious practitioners. The word 'NAG' in Nepali/Tibetan means 'SNAKE' while 'THALI' means 'FLAT LAND' or 'PLATEAU'.

This stunning vantage point is at the height of 3165 m / 10,383 feet and offers spectacular panoramic views of the Langtang range, Ganesh Himal, Dorje Lakpa, and Jugal Himal. It has not become a popular place for YOGA and ample yoga treks are organized focusing mainly on Nagthali.

Travelers can enjoy the beauty of the surrounding rhododendron forests and pristine meadows. It is certainly an ideal spot for trekkers to relax, meditate, do yoga, or simply enjoy their solitude with the majestic mountain vistas. The serene ambiance and stunning scenery make Nagthali a memorable and spiritual stop on the Langtang Heritage Trail.

Tamang Heritage Trek Trip Profile:

The Tamang Heritage Trek or Langtang Heritage Trek usually starts from the town of Syabrubesi. We will have a scenic 7 - 8 hours drive from Kathmandu over an undulating roadway that swings along with an altitude variation. Leaving Kathmandu gradually we enter into the district of Nuwako first and then ascend into the hilly region of Rasuwa District. You will be treated to a delicious lunch halfway and slowly progress towards the town of Dhunche. After the Army Check Post, we get to Dhunche Bazaar and then descend to Syabrubesi at an elevation of 1460 meters. Syabru Besi is a beautiful small town situated close to the Langtang River (Bhote Koshi). Additionally, this river has its legends in connection with the holy GOSAIKUNDA LAKE.

The next morning from Syabru Besi our trail pleasantly ascends through the ancient farming terraces towards the ridge of Chaurhattar. The ridge of Chaurhattar gives a spectacular view of the Ganesh Himal Range, the surrounding landscapes, and the deep valley below. We will have lunch at Chaurhattar and casually walk the effortless trail toward the ancient town of Ghatland. Overnight in Ghatlang is thrilling.

This primeval village of GHATLANG popularly known as the 'BLACK VILLAGE' is interestingly incredible with its traditional setting. The ancient settlement of Ghatlang is living proof of how you can preserve your ancient culture in the midst of modernization. Ghatlang has certainly retained the ancient Tamang culture in such a way that you can witness its presence all through.

After Ghatlang we will trek to Tatopani, the natural hot spring. TATO means Hot and PANI is always water in Nepali. After Tatopani, a short hike will take us to the beautiful plateau of Nagthali, a meditation center with a serene environment and grandiose view of the mountains. Overnight at Nagthali to relax and enjoy the natural beauty of the Langtang Valley. Gradually, the trek takes you through several beautiful and traditional Tamang villages like Thuman, Briddim, Lama Hotel, and Langtang Village.

You will be amazed by the diverse terrain transformation as you hike into this amazing valley. You will trek through lush forested trails to alpine Himalayan meadows to High Altitude terrain. When you reach Langtang Village you will witness the ruins and remains of the devastated 2015 Earthquake. The whole of Langtang Village came under the debris of landslides that came from Langtang Lirung mountain. We will spend overnight at the village newly established after the earthquake.

The next day we will walk to the most heavenly town of Kyanjin Gumba at 3830 meters. It is a beautiful valley town surrounded by mountains and the overall landscape setting is amazing. We will spend two nights in this paradise-like town exploring the cheese factory, the village, and the monastery, or hiking to Kyanjin Ri 4,770 m/15,649 feet or Tsergo Ri 5,033 m / 16,512 feet. After this, we will retrace our trail back to Sybrubesi.

NOTE: Langtang Valley, the closest trekking destination to Kathmandu is the site of the largest single catastrophe of the 2015 EARTHQUAKE. Witness the transformation of the fascinating Langtang Valley after the 2015 earthquake.

Mountains Seen During the Langtang Trek:

  • Ganesh Himal Range (7,422 m / 24,350 feet)
  • Langtang II (6596 m)
  • Changbu (6251 m), 
  • Langtang Lirung (7,227 m / 23,711 ft)
  • Dorje Lakpa (6,966 m / 22,854 ft)
  • Gangchempo (Gangchhenpo) (6,387 m / 20,955 ft)
  • Naya Kanga (Ganja La Chuli) (5,844 m / 19,160 ft)
  • Yala Peak (5,520 m / 18,110 ft)
  • Langshisha Ri (6,427 m / 21,086 ft)
  • Shishapangma (8,013 m / 26,289 ft) – visible on clear days from certain parts of the trek.

Join Nepal Pyramids for the Langtang Heritage Trek (Tamang Heritage Trek) and feel the difference.

Also Check: Langtang Gosaikunda and Helembu Trek and Langtang Gosaikunda Trek Anti-Clockwise

Likewise, you may also like our blogpost: Reasons to Choose Langtang Trekking.

Outline Itinerary

  • Day 01:Arrival at Kathmandu Airport (1,400 m/4,593 feet) - Transfer to Hotel
  • Day 02:Half day city tour / afternoon trek briefing and preparation / welcome dinner.
  • Day 03:Drive to Syabru Besi (1,460 m/4,790 feet)
  • Day 04:Trek to Gatlang (2,238 m/7,342 feet) - The Black Village
  • Day 05:Trek to Tatopani (2,607 m/8,553 feet) - The Natural Hot Spring
  • Day 06:Trek to Nagthali (3,165m / 10,383 feet)
  • Day 07:Trek to Briddhim (2239m / 7,345 feet)
  • Day 08:Trek to Lama Hotel (2,410 m/7,906 feet)
  • Day 09:Trek to Langtang (3,430 m/11,253 feet)
  • Day 10:Trek to Kyanjin Gompa (3,830 m/12,565 feet)
  • Day 11:Rest day at Kyanjin Gompa and morning excursion to Kyanjin Ri (4,770 m/15,649 feet).
  • Day 12:Trek to Lama Hotel (2,410 m/7,906 feet)
  • Day 13:Trek to Thulo Syabru (2130 m / 6,988 feet)
  • Day 14:Trek to Dhunche (1,960 m/6,430 feet) - Overnight Stay
  • Day 15:Drive to kathmandu
  • Day 16:Trip Ends - Transfer to International airport

Langtang Heritage Trek Detailed Itinerary

Upon your arrival at Kathmandu airport, your group leader will be waiting to welcome you and arrange your transfer to the hotel. Despite the bustling and congested nature of Nepal's capital city, Kathmandu, it undeniably holds a captivating charm with its local beauty and lively atmosphere. Here, you can unwind and enjoy the excitement of navigating through unfamiliar streets.

Key Highlights:

  • Airport pick-up service.
  • Your group leader will accompany you to your hotel, which is conveniently located in the heart of Thamel, a vibrant and bustling town.
  • A brief orientation session will be provided.
  • Arriving early affords you the opportunity to explore the city of Kathmandu at your leisure.
  • Altitude: 1,400 m/4,593 feet
  • Accommodation: 3 Star Hotel
  • Distance: 6 km
  • Transport: Airport Pickup

Today promises to be a truly exciting day as your group leader will introduce you to our city tour expert. This expert will guide you to the most revered Hindu and Buddhist religious sites, which are designated as world heritage sites, and provide a comprehensive explanation of their mystical significance.

Key Highlights:

  • Enjoy a breakfast tailored to your preferences.
  • Gather at 9 a.m. for the guided tour.
  • Explore the sacred sites of Boudhanath Stupa and Pashupatinath.
  • Enjoy lunch according to your personal choice.
  • Come together for a trek briefing delivered by your Trekking Group Leader.
  • Receive the necessary trek equipment from our company.
  • Finally, Welcome Dinner and get to know one another
  • Altitude: 1,400 m/4,593 feet
  • Accommodation: 3 Star Hotel
  • Meals: Breakfast/Welcome Dinner

Embarking on a 120 km (74 miles) journey to Syabru Besi in a PRIVATE Vehicle is an exhilarating and entertaining experience. It provides you with ample opportunities to observe the local way of life as you navigate these winding roads. This journey takes you into the serene territory of the peace-loving Tamang ethnic group.

Key Highlights:

  • An early wake-up call is scheduled to avoid any uncertainty related to traffic jams, ensuring a smooth 7-8 hour drive.
  • You'll be treated to breathtaking scenery as you cruise along these scenic and narrow roads.
  • Multiple relaxing breaks will be included, giving you time to stretch and savor the surroundings.
  • As you enter a different district, Nuwakot, you'll make a lunch stop in the beautiful Trishuli Bazaar.
  • Arriving in Syabru Besi, a quaint town unlike bustling Kathmandu, will certainly heighten your sense of anticipation and excitement.
  • Altitude: 1,460 m/4,790 feet
  • Accommodation: Available Hotel
  • Walking Hour: 7/8 Hours
  • Meals: Breakfast, Lunch & Dinner
  • Distance: 120 km / 74 miles
  • Transport: PRIVATE VEHICLE

Today we hit the trail with an interesting steep switchback of 500 m accent to the small settlement of Bahundanda at 1919 m. An effortless walk to the village of Chauwatter for lunch with glorious views of mountains and deep gorge valleys is genuinely adventurous. The next 2-hour walk will ultimately take us to the village of Ghatlang, a very primitive style village also very popularly known as "Black Village".

Highlights:

  • Unbelievable hike through the terraced field.
  • Grand view of Goljung village and Chilime Hydropower water reservoir.
  • Lunch at Chauwatter village is another attraction.
  • The view of Ganesh Himal and Langtang range is electrifying.
  • Overnight stay at the primitive village of Ghatlang is a bewitching experience.
  • A small excursion around the primitive village is very sensational.
  • Altitude: 2,238 m/7,342 feet
  • Accommodation: Teahouse Lodge
  • Walking Hour: 5/6 Hours
  • Meals: Breakfast, Lunch & Dinner
  • Distance: 10.5 km

Today we descend down through the ancient trail with a series of longstanding Mani (prayer) wall that guides us to the main trail of the Chilime Hydro project. After the suspension bridge, we climb to the settlement of Gonggang at 2227 m for lunch. The next 2-hour hike takes us to Tatopani (Hot water) which used to have a natural hot spring with pools for relaxation. But the 2015 earthquake have dried up the source of natural hot spring which now is more of a deserted place to stay overnight.

Highlights:

  • After breakfast, today's walk is delightful with a series of small settlements and Mani walls.
  • The landscape views are stunning.
  • Typically organic lunch at Gonggang is quite an experience.
  • Grand view of Chubur Himal
  • Dip at a natural hot spring may not be possible but chilling out with a good book or a chilled beer is recommended.

NOTE: The hot spring may be under renovation after the 2015 earthquake.

  • Altitude: 2,607 m/8,553 feet
  • Accommodation: Teahouse Lodge
  • Walking Hour: 5/6 Hours
  • Meals: Breakfast, Lunch & Dinner
  • Distance: 11 km

After the soothing overnight stay at Tatopani, we walk an undulating trail that guides us to a very typical stone-built village of Brimdang at 2800m. With an outstanding view of Ganesh Himal, we climb to Nagthali, a meditation Center with the most beautiful natural setting and spectacular views of the mountains. After lunch, we will explore the outskirts of Nagthali and enjoy the scenic beauty with panoramic mountain views.

Highlights:

  • Incredible hike through the dramatic forest setup.
  • Nagthali for lunch with mesmerizing views of Langtang, Sanjen, Kerung, and Ganesh Himal, it’s worth a break
  • Perched at an elevation of approximately 3,165 meters, Nagthali boasts breathtaking panoramic views of the Langtang Himalayan range, including peaks like Langtang Lirung, Dorje Lakpa, and Ganesh Himal. 
  • enjoy the beauty of the surrounding rhododendron forests and pristine meadows, an ideal spot for trekkers to relax, soak in the majestic mountain vistas.
  • The serene ambiance and stunning scenery make Nagthali a memorable and spiritually enriching stop on the Langtang Heritage Trail.
  • Accommodation: Teahouse Lodge
  • Meals: Breakfast, Lunch & Dinner

Leaving Nagthali we descend around 900m through the forested trail to the stone village of Thuman for 45 minutes. We further steeply descend for 2 ½ hours down to the Bhote Koshi Gorge (Tibetan river) that flows into Nepal through the Tibetan plateau. After we cross the suspension bridge we walk up to the main highway that connects the Tibetan border. Leaving the highway we ascend to the village of Pelku with an impressive view of terraced farm-fields and Lingling village. After lunch, the undulating trail takes us to the Tibetan cultured stone-built village of Briddim.

Highlights:

  • Walking down to Thuman through a woodland trail is electrifying.
  • A delightful steep descent down to Bhote Koshi Gorge.
  • Despite no mountain view, Timure is admired for its mixed culture and its time-honored farming terraces.
  • Appealing walk to the other side of the valley.
  • Looking back you can see Thuman and the deep gorge we walked the other day.
  • Dramatic sight of the ancient farming terraces and deep valleys.
  • Lunch at viewpoint restaurant with organic food.
  • Overnight at the Traditional Settlement of Briddim
  • Accommodation: Teahouse Lodge
  • Walking Hour: 6/7 Hours
  • Meals: Breakfast, Lunch & Dinner
  • Distance: 11.5 km

Leaving Briddim we walk an effortless trail for an hour to the beautiful settlement of Khangjim. The trail ascends for about an hour till we get to the ridge line with a great view. Another 2 hours undulating walk guides us to yet another beautiful Tamang village of Sherpagaon at 2563 m where we will have lunch.

Leaving Sherpagaon we climb the initial 25 minutes and the gradual downhill walk will eventually take us to the village Rimche. An additional 25 minutes takes us to Lama Hotel, a small village fenced by lush green forests is located at the banks of the wild Langtang river.

Highlights:

  • Incredible hike with an awesome landscape setting.
  • Lunch break at Sherpagaon is worth it.
  • Walking to the Lama Hotel through the woodland is electrifying.
  • Overnight stay, despite the basic accommodation marvelous dinner and chill out follows.
  • Altitude: 2,410 m/7,906 feet
  • Accommodation: Teahouse Lodge
  • Walking Hour: 7/8 Hours
  • Meals: Breakfast, Lunch & Dinner
  • Distance: 15 km

Leaving Lama Hotel, we embarked on a captivating journey through a woodland trail adorned with rhododendron, pine, and maple trees. This three-hour uphill trek to the village of Ghodatabla offers a thrilling experience, as we soak ourselves in the lush forest, encountering various flora and possibly glimpsing some wildlife.

After a satisfying lunch, we gradually ascended beyond the tree line, entering the alpine region and treating ourselves to the magnificent view of Langtang Lirung, standing tall at 7227 meters. As we continued along the wider Himalayan trail, we reached Langtang village, which tragically suffered immense devastation from the 2015 earthquake, claiming numerous innocent lives.

Please note that the village of Langtang is currently undergoing restoration following the catastrophic earthquake. Consequently, there may be a change in our overnight stay.

Highlights:

  • Embarking on an incredible hike through a dramatic forest setting.
  • Enjoying the soothing shade, away from the harsh sun.
  • Indulging in a delightful lunch at Ghodatabla.
  • Venturing into the alpine region, leaving behind the tree line for an adventurous experience.
  • Gaining insight into Tibetan Buddhism through the presence of numerous prayer wheels, prayer flags, chortens, and prayer walls.
  • Accommodation: Teahouse Lodge
  • Walking Hour: 6/7 Hours
  • Meals: Breakfast, Lunch & Dinner
  • Distance: 11.5 km

Leaving Langtang behind, we embarked on a journey through the vast Himalayan meadow, where the valley expanded before us, revealing breathtaking views of snow-capped mountains that envelop our surroundings.

Today's walk is relatively short, taking us across several small streams via charming bridges and guiding us through boulder-strewn trails, ultimately leading us to the awe-inspiring settlement of Kyangjin Gompa.

Highlights:

  • Embarking on an unbelievable hike through the expansive Himalayan meadow, offering remarkable vistas.
  • Experiencing the thrill of being in the thin air, surrounded by the majestic mountains.
  • Marveling at the sight of Langtang Ri (6370 m.), Langtang Lirung (7245 m.), and other neighboring peaks.
  • Being captivated by the dramatic setting of Kyangjin Gompa.
  • Enjoying a leisurely lunch and having a free afternoon for self-exploration.
  • Altitude: 3,830 m/12,565 feet
  • Accommodation: Teahouse Lodge
  • Walking Hour: 4 Hours
  • Meals: Breakfast, Lunch & Dinner
  • Distance: 6.5 km

Awakening to the gentle call of dawn, we eagerly embarked on a morning excursion to Kyangjin Ri, situated at an impressive altitude of 4300 meters. As the sun gracefully rise, painting the sky with vibrant hues, we will be treated to a breathtaking panorama of majestic mountains that stretches as far as the eye can see.

Descending back to our lodge, we indulge in a hearty breakfast before setting out to explore the area, which holds within its embrace an ancient monastery and a Cheese factory with a rich history dating back to 1955 when it was founded by the Swiss Association for Technical Assistance (SATA). After a satisfying lunch, our journey will continue as we embark on a hike to the glacier of Langtang Lirung.

Key Highlights:

  • Witnessing a fabulous sunrise from the vantage point of Kyangjin Ri, where the world seemed to awaken in a symphony of colors.
  • Capturing the awe-inspiring beauty of the surrounding mountains through the lens of our cameras, creating timeless memories against a majestic backdrop.
  • Immerse ourselves in the rich history and spiritual aura of the monastery, while also learning about the fascinating cheese-making process at the factory.
  • Embarking on an exploration of the Langtang Lirung glacier, a natural wonder that leaves one in awe of the power and beauty of nature.
  • Enjoy a leisurely afternoon, free to engage in fun activities or simply bask in the tranquility of our surroundings.
  • OPTIONAL - For those seeking an extra adventure, an enticing opportunity awaits to hike to Tsergo Ri, located 5 kilometers away at an elevation of 4984 meters. This exhilarating journey will take approximately 6 to 7 hours, promising unforgettable vistas and a sense of accomplishment.
  • Altitude: 4,770 m/15,649 feet
  • Accommodation: Teahouse Lodge
  • Walking Hour: 4 hours
  • Meals: Breakfast, Lunch & Dinner
  • Distance: 3 km

From Kyangjin, we retraced our steps along the same enchanting forest trail, following the meandering path of the Langtang River. Passing through Langtang village and Ghoda Tabela, we embarked on a descent that led us through a series of prayer walls and traditional Tamang villages, dissolving ourselves in the rich cultural heritage of the region.

Finally, we arrived at Lama Hotel, our journey taking us through breathtaking landscapes and providing us with a deeper appreciation for the natural and cultural wonders of the area.

  • Altitude: 2,410 m/7,906 feet
  • Accommodation: Teahouse Lodge
  • Walking Hour: 7/8 Hours
  • Meals: Breakfast, Lunch & Dinner
  • Distance: 18 km

After enjoying a hearty breakfast, we will descend along a steep trail that wound its way through a picturesque woodland, tracing the course of the Langtang River. Our journey will lead us to the charming settlement of Bamboo, where we will be greeted by the serene beauty of the surroundings.

Continuing our descent through a forest adorned with bamboo and pine trees, we will encounter several other traditional Tamang settlements, each offering a glimpse into the rich cultural heritage of the region. Finally, after crossing a suspension bridge, we will arrive at Syabru Besi, a town that exudes its own unique charm.

  • Altitude: 2130 m / 6,988 feet
  • Accommodation: Teahouse Lodge
  • Walking Hour: 6/7 Hours
  • Meals: Breakfast, Lunch & Dinner
  • Distance: 10 km

Today is a short hike to Dhunche.

As our adventure comes to an end, we will take the opportunity to relish and reflect upon the incredible experiences we had. The final night will be filled with joyous festivities, including dancing, indulging in delicious food and drinks, and expressing our gratitude through tipping. It is a time to celebrate the memories we created and bid farewell to this remarkable journey.

  • Altitude: 1,960 m/6,430 feet
  • Accommodation: Teahouse Lodge
  • Walking Hour: 3/4 Hours
  • Meals: Breakfast, Lunch & Dinner
  • Distance: 8.5 km

Following a satisfying breakfast, we will drive back to the bustling capital city of Kathmandu. Along the way, you will be treated to yet another delightful display of natural beauty, as you marvel at the picturesque landscapes, majestic mountains, ancient farming terraces, charming villages, and awe-inspiring gorges.

Retracing our route, we will stop at a convenient location to enjoy a delicious lunch, refueling our bodies for the remainder of the journey. As we approach the city, you will feel a sense of returning to civilization, bidding farewell to the serene wilderness and embracing the vibrant energy of Kathmandu.

  • Accommodation: 3 Star Hotel
  • Walking Hour: 6/7 Hours Drive
  • Meals: Breakfast/Lunch
  • Distance: 112 km / 69 miles
  • Transport: PRIVATE VEHICLE

Airport transportation will be arranged based on your flight schedule, ensuring a smooth and convenient journey to the airport. Your dedicated leader will be present to bid you farewell and ensure that you are well taken care of until you depart for your journey back home.

  • Meals: Breakfast
  • Transport: Airport Transfer
What's Included
  • PERMITS: All Essential permits required to trek in the region.
  • PICKUP AND DROPS: Airport pickup and drop facilities on both Domestic and International flights are included.
  • ACCOMMODATION: Three-star twin bed sharing hotel Accommodation in KATHMANDU on a Bed / Breakfast basis.
  • WELCOME DINNER: Welcome dinner in a typical traditional Nepali restaurant.
  • SIGHTSEEING: Half-day guided city sightseeing to two most sacred World Heritage Sites with a paid entrance fee.
  • TAXES: All Government and Local tax.
  • GROUND TRANSPORTATION: All Ground transportation to and from the preferred destination as per the itinerary – PRIVATE VEHICLE.
  • STAFF TRANSPORTATION: All ground transportation for all staff as required.
  • EQUIPMENT: Fundamental trekking gear like a sleeping bag with fleece liners, Primaloft jacket, Rain Poncho, Yak-Track, Trekking Poles, etc.
  • LODGING: Local Tea-house accommodation on a twin-sharing basis – A single supplement is provided on request OVER MINIMAL COST, however, depends solely on the availability.
  • DRINKING WATER: Properly boiled hot water for drinking is provided every evening and morning – so it’s wise to have bottles equivalent to 3 liters or bottles along with a Rehydration Bag (camel bag).
  • GLORIOUS FOOD: All Meals (Lunch, Dinner, Breakfast with hot beverages) during the trek.
  • TREK LEADER: An accomplished Trekking Group Leader (Legitimate Guiding License Holder) and assistant guide.
  • STAFF INSURANCE & ALLOWANCES: All Ground Staff and their Allowances + their insurance.
  • SAFETY CONCERNS: An all-inclusive comprehensive medical kit on all trips.
  • COMPLIMENTARY TAKE AWAY: Take away the Nepal Pyramids duffel bag, T-shirt, Buff (multi-functional head-wear), and trekking Map.
What's Excluded
  • NEPAL VISA: A fee of $50 that is levied on a 30-day Nepali visa.
  • INTERNATIONAL AIRFARE: The cost of all international flights.
  • PERSONAL EXPENSES: All personal expenses that may include Nepalese SIM card, internet, battery charging, hot shower, laundry, fizzy drinks, Alcohol, etc.
  • EMERGENCY: A medical examination of any kind, High Altitude Evacuation over any circumstances, Air Evacuation and Rescues.
  • DONATIONS: Donations of any kind.
  • STAFF TIPPING: Tipping is entirely a personal matter, however, it’s a trekking culture.
  • EXTRA NIGHTS: Extra night accommodation in Kathmandu on early arrival or Late departure.
  • SANCTIONS: Permits or the letter of Authorization that is required for special Filming, big Drones, and Filming Cameras.
  • INSURANCE: All-inclusive Travel or medical insurance is a must.
  • EXTRA PORTER: Over request Extra Porter or Assistant is provided that may include the cost of $25 per day.
  • OPTIONAL TOURS: Optional tours and sightseeing or any activities during free time.
Essential Trip Information

Best Time to Trek

  • Peak Seasons

March to May (Spring)

  • Clear mornings with occasional afternoon clouds
  • Rhododendrons in full bloom
  • Comfortable daytime temperatures (10-20°C)
  • Best visibility of mountain ranges

October to November (Autumn)

  • Clearest skies and stable weather
  • Ideal temperatures (12-18°C)
  • May encounter minimal rainfall since the monsoon in Nepal is extending further till October.
  • This period is a popular Festival season in Nepal

Off Seasons:

  • December to February: Though this period is considered a Winter Season these days winter trekking is getting more trendy in Nepal. Due to the climate change effects, winter is becoming more and more feasible for trekking and delivering promising weather. The temperatures will be cold but bearable. For the past few years, winter in Nepal isn't as cold as it used to be. So to say, you can, without doubt can book your Lantang Heritage Trek during the winter.
  • June to September: This period is Monsoon season and it is not recommended for trekking in the Langtang region. Since Langtang falls in a landslide-prone area, the probability of roadway blockades is high. Besides, monsoon comes with lots of challenges that would include slippery trails, leeches, limited or no views, etc.

Any risk of Altitude Sickness during the Tamang Heritage Trek?

So far there has been no record of Altitude sickness while doing Tamang Heritage Trek (Langtang Heritage Trek). However, since you are getting to an elevation over 4000m and your sleeping elevation is over 3800m, cautiousness is highly recommended.

  • Acclimatization is very important while doing the Tamang Heritage Trek
  • Our Tamang Heritage Trek itinerary is designed in such a way that it follows the 'Walk high, sleep low' principle which is very crucial while doing any trek that goes beyond 2500 meters / 8,202 feet.

Essential Precautions

  • Maintain your body with adequate fluids (3-4 liters every day)
  • Avoid alcohol and smoking
  • Walk at a moderate pace without rushing, rather walk and enjoy the surroundings.
  • Follow the guidelines given by your Trek Leaders.
  • Stay warm and you can take altitude medication over the counter.
  • Listen to your body and know your limit.

Required Permits

  • Langtang National Park Entry Permit: The cost of this permit is NPR 3000 for all foreign nationals. NPR 1500 for all SAARC country nationals and local citizens are to pay NPR 100 as an entrance fee. You can obtain this permit from Nepal Tourism Board or at the Dunche Check Post.

Physical Preparation

  • A moderate fitness level is required for this trip.
  • Prior hiking experience will be an added advantage.
  • Regular cardio exercise for 2-3 months is highly recommended before you arrive in Nepal.

Accommodation

  • Basic homestay style Teahouses are available throughout the route
  • Despite basic, they are cozy and offer heated dining and a variety of food choices.
  • Rooms are mostly twin bed sharing with common toilets.
  • Hot showers are available at an additional cost and can be solar, electric, or bucket showers, all depends on where you are.
  • Wi-Fi is available in most teahouses.

Communication

  • Local mobile coverage is available at most settlements.
  • Wi-Fi is available all through, speed can be an issue but you can still communicate with your friends and families.

Emergency Procedures

  • In case of an absolute emergency, Helicopter evacuation will be made available.
  • Medical facilities are limited in the region
  • Your Trek Leaders are professional in handling any mountain ailments including emergencies and they carry comprehensive medical kit that will include First aid supplies and essential medications.

Cultural Sensitivity

  • We request all our guests to respect local customs and respond in a sensitive way.
  • Please ask permission before photographing people, especially kids and elderly people, or their personal belongings.
  • Learn basic Nepali greetings
  • Support local communities by buying local products.
Why Choose Nepal Pyramids?

Nepal Pyramids is here to craft your Nepal dreams into reality. We assure you a trip extraordinarily out of the world with quality service and value for money. We propose comprehensive flexible packages with unbeatable price - without any hidden cost.

  • Team of Local Experts
    Team of Local Experts

    Our team of local experts is the driving force behind our success. With their passion, experience, and commitment, our team of local experts ensures that we all are not just participants but integral contributors to the growth and well-being of the community we serve.

  • Safety is our Prior Concern
    Safety is our Prior Concern

    Safety is our foremost concern at our Travel company. We prioritize the well-being of our adventurers above all else. We provide top-notch equipment and conduct rigorous safety checks to ensure every trek is as secure as it is adventurous.

  • Travel Sustainably
    Travel Sustainably

    Sustainability is at the heart of our mission. We ensure that the beauty and integrity of the destinations we explore are preserved. We believe in responsible tourism that contributes positively to the environment and the livelihoods of the local people.

  • Hassle Free
    Hassle Free

    Nepal Pyramids takes pride in making your journey hassle-free from start to finish. With our efficient services, expert Group Leading, and attention to detail, you can leave the hassles behind and focus on creating lasting memories during your travels.

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