What is Upper Mustang and where is it located?

Upper Mustang is a region in the Himalayas of Nepal, situated in the north-central part of the country. It is known for its unique Tibetan culture and stunning landscapes.

Are there any direct flight from Kathmandu to Jomsom?

To get to Jomsom one has to fly to Pokhara first, the second biggest city of Nepal - this literally means there isn't any direct flight to Jomsom form Kathmandu straight. But, visiting and staying overnight in Pokhara and catching the early morning flight to Jomsom is something not to be missed.

What is the difficulty level of the Upper Mustang Trek?

The trek is considered moderate in terms of difficulty. The trails can be rough and challenging at times, and you will be walking at higher altitudes, so acclimatization is important. However with the building of the Kora-La Highway most of the trekking trail has been taken away which literally means you will be walking on jeepable roadway most of the time.

Are there teahouses or lodges along the trekking route?

Yes, as of now there are cozy teahouses and lodges available along the Upper Mustang Trek route, making it a teahouse trek. You can find basic to luxury accommodation in a few places. However, cozy accommodation and meals is everywhere, but it's a good idea to carry some side snacks and bottled water with you.

What should I pack for the Upper Mustang Trek?

You should pack warm clothing, sturdy trekking boots, a good backpack, a sleeping bag, and other essentials. Since the valley of Mustang is deep the wind is pretty strong. As you go higher the wind chill gets more stronger so be well equipped. With the raising dust along the way it's a good idea to save just a pair for trekking and more for change once you get to your guest house. Be sure to check the weather and temperature conditions before your trip.

Is there any chance of Altitude Sickness while doing Upper Mustang Trek?

The highest sleeping elevation while doing Mustang Tiji Festival trek is (3,800 m/12,467 ft). Though we go over some high passes but eventually we drop down to lower height for sleeping. Besides other mild mountain ailments like food poisoning or diarrhea there is no record of altitude sickness issues while doing Upper Mustang trek. However, we provide medically trained Group leaders with medications and oxygen cylinders to deal with any altitude sickness and other common mountain ailments.

How busy is Mustang during Tiji Festival time?

Mustang Tiji Festival Trek is earnestly busy since this being one of the principal festivals of Mustang the flow of tourists both local and international will be in enormous volumes. Furthermore, Mustang has very limited lodges since it was opened to outside world only in 1992 and the Tea-House accommodation started very recently so the probability of these tea-houses being absolutely occupied can be potential. However, depending on the earliest booking we give our best to do advance booking where possible and we always have cozy tents for backups in case of emergency.

What actually is Tiji Festival?

The Tiji festival, “prayer for world peace” which usually takes place in the month of May is an annual event of the native to honor the victory over evil. This three days religious ceremony is fundamentally celebrated to strengthen the hope of the people of Lo. The native have faith over the legends of a deity being reincarnated and bringing an end to all the evils and suffering – to mark this, monks in their colorful costumes and masks dance to the soothing rhythm which is simply magical.

How difficult is Upper Mustang trek? can anyone join?

Upper Mustang, though a moderate trek it is quite challenging, due to the variation of undulating trial that swings with diverse altitude. It’s a desert of Nepal with tons of river valleys where our trail literally runs through making it remarkably a walk with an amount of up and down climb. However, anyone with sensible fitness can join the Upper Mustang trek as the Nepal Pyramids itinerary is very well designed with slow pacing making every step more tranquil than exhausting. It's indeed a heaven for keen walkers. NOTE: Anyone with a weak ankle/knee, Heart/Lungs or any Pre-Medical history needs to seek the consent of their doctors which is mandatory.

Is Upper Mustang trek intended for anyone with any level of fitness?

Upper Mustang, though a moderate trek it is quite challenging, due to the variation of undulating trial that swings with diverse altitude. It’s a desert of Nepal with tons of river valleys where our trail literally runs through making it remarkably a walk with an amount of up and down climb. However, anyone with sensible fitness can join the Upper Mustang trek as the Nepal Pyramids itinerary is very well designed with slow pacing making every step more tranquil than exhausting. It's indeed a heaven for keen walkers. NOTE: Anyone with a weak ankle/knee, Heart/Lungs, or any Pre-Medical history needs to seek the consent of their doctors which is mandatory.

How busy is Mustang trek? Is it doable in winter?

Mustang trip is earnestly busy during the Tiji Festival that falls around the month of May. This being one of the principal festivals of Mustang the flow of tourists both local and international will be in enormous volumes. However, for the rest of the years apart from winter Mustang will be pretty unoccupied. We don’t recommend the Mustang trek during winter due to the closure of lodges, inaccessibility due to heavy snow, and utter chill weather circumstances.

When is the best time to trek in Upper Mustang?

The best time to trek in Upper Mustang is during the spring (March to May) and autumn (September to November). Winter (December to February) is not recommended for Upper Mustang Trek

What permits do I require for Upper Mustang trek?

Upper Mustang is a restricted area for which trekkers need to be associated with a local company. Permits required for this restricted area are: Special permits ( RAP) that cost USD 50 per day / per trekker as of the new rule that was passed in 2026. ACAP (Annapurna Conservation Area Project) Permit: Since Upper Mustang falls in the Annapurna Conservation Area, an ACAP permit is necessary, which will cost NPR 3.000 per trekker.

What is the flight situation like to and from Jomsom?

Jomsom happens to be the 'Windy Valley' of Nepal and our air aviation is quite strict about flying small planes to these remote mountain airstrips. Secondly, there are flight delays and sometimes cancellations under various weather circumstances. However, this isn't an everyday story and there is an alternative of driving to and from Jomsom in case of flight cancellation. Though driving may be very long (9/10 hrs) in comparison to flying yet the fun of driving through the world's deepest gorge has a different charm.

Do I need to take Diamox for Upper Mustang trip?

All our itineraries are intended to make the altitude variation appropriate for ample acclimatization, though the chances of getting AMS in Mustang are zero as we ascend very progressively. Furthermore, the highest point we sleep at is not more than 3,800 m / 12,467 feet. Moreover, we provide medically professional leaders who are certified and skilled at dealing with altitude-related ailments. Since the Mustang trek starts off with a very gradual ascent we don’t recommend taking Diamox or any altitude-related medication.

What kind of food and accommodation are we to expect in Upper Mustang trek?

Upper Mustang trek which was opened to the outside world only in 1992 started off as a camping trek where tea house trekking started very recently. The tea houses that we see now in this region is nothing but the extension of their own houses which is quite basic and delivers twin bed sharing rooms with hygienic COMMON toilet and bathrooms. During the Tiji Festival time which normally falls on the month of May these tea houses will be houseful and most trekkers use tents or homestay facility to witness this incredible festival. You may have a variety of choices for the food but most tea houses still need to improvise in their making of Western food so please expect the least of what comes to the table as per your order - So far with Nepal Pyramids absolute contentment prevails in regards to meals and Local Tea-House.

Do I need to have Travel insurance for Upper Mustang trip?

It is always very wise to have an all-inclusive travel insurance policy covering all the aspects of your adventure including trip delays, cancellation, loss of property, sickness, or air evacuation. Though your leaders are highly trained to cope with any emergency situation sometimes even after the best of our precautions things happen. It is essential that you have the right travel insurance to cover yourself from everyday trekking injuries like sprained ankles to life-threatening conditions and natural disasters.

What is the drinking water arrangements for this trip?

Mineral water is rampant in the Upper Mustang region yet Nepal Pyramids, for the environmental concern we are opposed to the use of disposable plastic bottles on any of our trips to Nepal Himalayas. With no additional cost, our staff will supply you with appropriately boiled water every morning and evening for which at least 2 metal or plastic Nalgene bottles are recommended. In case you run out of the delivered water you can always buy boiled and filtered water from the tea houses along the way at minimal charges.

Device Charging, Wi-Fi and Hot Shower facility in Mustang trip?

The charging facility is not possible in all the settlements of Mustang as they still lack the Hydroelectricity facility and people still rely on their solar panels. Further, the villages with electricity facilities usually have a power cut during day time to stabilize the supply which is already very low. It is always wise to carry some extra batteries or fully charged power bank batteries to charge your devices - besides, your batteries run out pretty quickly in the cold. Over trivial cost, all tea houses provide you with basic hot showers that include solar showers, gas showers,s or Bucket showers. Once we enter into the restricted area of Mustang the Wi-Fi facility is more like zero, Lo-Manthang provides you with a Pre-Paid Wi-Fi connection over some charges but not always reliable.

Upper Mustang Trek - 18 Days

Upper Mustang Trek Highlights

Visit the 'Forbidden Kingdom of Nepal ', also known as the 'Lost Tibetan Kingdom'.
Witness the most stunning region known for its dramatic and otherworldly landscape.
Views of several majestic Himalayan peaks, including Nilgiri, Annapurna, Dhaulagiri, and many others.
Explore the Forbidden Kingdom, which is home to ample ancient caves and ancient monasteries.
Visit 'The walled city of Lo Manthang', a UNESCO World Heritage Site and the former capital of the Kingdom of Lo.
Witness a traditional Tibetan Buddhist way of life that has remained relatively untouched for centuries.
Find great hospitality, genuine kindness, and generosity of the Lo People that will further add to the overall beauty of the region.

Note to Trekkers

This is to notify all the trekkers that the recent construction of the KORA LA HIGHWAY in Upper Mustang has introduced some changes to the trekking experience. This Highway connects Mustang (Nepal) with the Tibetan Border. Many trekkers believe that the construction of this highway has diminished the real trekking charm in the Upper Mustang.

In fact, it is very true that trekkers have no alternative trekking trail, and while trekking along the highway, they encounter ample vehicle traffic along the route. All this certainly creates disappointment among the trekkers who desperately want to visit this forbidden kingdom.

However, Upper Mustang still remains very much intact. The region's stunning landscapes, rich Tibetan culture, ancient monasteries, and medieval settings continue to captivate visitors. This development also brings new opportunities to explore previously less accessible areas. It has opened up new trekking possibilities that will lead you to new hidden valleys and remote villages.

So trekkers embracing this development have still enjoyed Upper Mustang more than in previous years, since driving has given them more than enough time to explore this stunning kingdom.

Upper Mustang Trek Overview

The Upper Mustang Trek takes you to the Forbidden Kingdom of Nepal, also known as the Lost Tibetan Kingdom. It is known as the Lost Tibetan Kingdom because it used to be part of western Tibet once. However, due to the distance factor, the difficult terrain of the Himalayas, and the altitude, Tibet abandoned the region. Eventually, during the Nepal consolidation period, it came under Nepal's jurisdiction.

Upper Mustang is believed to have one of the most astonishing valleys that exist in Nepal. This picturesque valley of Mustang hides behind the soaring snowy range of Dhaulagiri and Annapurna. This ancient kingdom of Mustang was closed to the outside world until 1992.

Mustang has very successfully managed to retain its culture without any influence from the outside world and modernization. Without a doubt, its people have accomplished preserving this magnificent trans-Himalayan kingdom.

Upper Mustang Trek is a beautiful journey through diverse landscapes. It has remarkable contrasts with vast and barren Tibetan landscapes, century-old cliff-hanging monasteries, cultured settlements with lush rice fields, and timeless traditions.

This forbidden kingdom is also a source of the world's deepest gorge, Kali Gandaki. Kali Gandaki Gorge is said to be older than the Himalayas, which date back 80 million years.

In terms of difficulty, the upper Mustang is attainable for anyone with reasonable fitness. Now anyone can drive to this sensational hidden valley. The Upper Mustang trekking permit may seem expensive as it costs $500 for 10 days permit but it's worth visiting. It's a special opportunity that you may have only once.

“Nepal's Treasured Beauty and Marvel - The Forbidden Kingdom of Nepal"

The Upper Mustang trek is indeed a great opportunity to explore the restricted kingdom of Nepal. It's an adventure from the very first day when you fly through the world's deepest valley to Jomsom airport. Popularly known as a desert of Nepal, Upper Mustang indeed has a mystical presence. However, every village in the upper Mustang is more like a mirage that appears lush green in the middle of nowhere.

Every year in the month of May, Mustang celebrates one of its major festivals called the Tiji Festival. It's a prayer for 'Peace'. Both local and international tourists visit Upper Mustang during this festival.

The Beauty of Upper Mustang Trek

Upper Mustang is a region of breathtaking beauty and cultural significance. Nestled in the rain shadow of the mighty Himalayas, the Upper Mustang is a hidden gem with a unique landscape, rich history, and vibrant Tibetan Buddhist culture.

The beauty of Upper Mustang, often referred to as the "Last Forbidden Kingdom," is a captivating blend of natural grandeur and rich cultural heritage. Nestled within the rugged landscapes of the Himalayas in Nepal, this unique region boasts a surreal and arid terrain with its ancient Tibetan-influenced culture and architecture.

The dramatic vistas of towering red cliffs, canyons, and wind-sculpted rock formations are fascinating. Further, it is complemented by the striking contrast of vibrant green oasis-like villages set against the glaring, desert-like backdrop. The ancient walled city of Lo Manthang, with its unique medieval design, still stands the test of time.

The ancient monasteries and the narrow, maze-like alleyways demonstrate the historical and cultural treasures of the Upper Mustang. All these make Upper Mustang a destination of unparalleled charm and intrigue for trekkers and explorers alike.

Upper Mustang is certainly a unique experience of being in a once-forbidden kingdom. Its untouched beauty and preserved traditions make it a must-visit destination for those seeking a blend of natural splendor and cultural immersion.

Upper Mustang Permits and Restrictions: New Rule Updated in 2026

The formidable kingdom of Lo, Upper Mustang, is a restricted area located in the remote Himalayan region of Nepal. Since Upper Mustang was opened to the outside world in 1992, only a small number of treks are permitted each year, which makes it a very exclusive trekking destination.

Being a restricted area, there are a few restrictions and limitations for Foreign Trekkers: These are new regulations updated in March, 2026.

First, Nepal immigration now issues special permits for a single individual traveler. They removed the limitations of having a minimum no of 2 foreign travelers. However, travelers cannot trek solo all by themselves.
Second, all foreign trekkers must be affiliated with a local travel company and must be mandatorily accompanied by a licensed Guide to visit Upper Mustang.
Finally, the Special Permit or Restricted Area Permit (RAP) is a must.

New Restricted Area Permits Rule for the Upper Mustang trek from 2026

All trekkers require a Special Trekking Permit or a Restricted Area Permit (RAP) to enter Upper Mustang. Before 2026, the cost of a RAP Permit was USD 500 per trekker due to the Fixed Minimum Number of Days, which was 10 Days. Now, the cost of a Special Trekking Permit is USD 50 per day / per person. Under the 2026 New Rule, the Nepal Immigration Office issues a RAP permit for even individuals, and the cost will be charged as per the number of days they wish to travel. For example, if you wish to travel for only 5 days, all you need to pay is USD 250 per person.

Additional permits along with RAp

The Annapurna Conservation Area Project (ACAP) Permit: Since Upper Mustang falls under the ACAP, this permit is mandatory to enter the conservation area. The cost will be around USD 25 (or the equivalent of 3,000 NPR) per person for all foreign nationals. For SAARC country nationals, the cost is NPR 1,000, and all Nepali locals are to pay NPR 100 as an entrance fee.

However, the cost of ACAP and TIMS permits for trekkers from the SAARC ( South Asian Association for Regional Cooperation) countries is around NPR. 1300 per trekker, this price guideline is subject to change sometimes over certain immigration amendments.

All of this, however, will be organized by Nepal Pyramids before you arrive in Kathmandu. Both ACAP and TIMS permits can be obtained from the Tourism Board of Nepal which is both in Kathmandu and in Pokhara.

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Upper Mustang Korala or Kora La Highway impact on Trekking:

Here we try our best to reflect on the changing landscape of trekking in the stunning Upper Mustang region due to the construction of the Kora La Highway. It is a highway that connects Lo Manthang to the Tibetan border.

The name is titled after the high mountain pass Kora La which is at an elevation of 4621 m / 15,160 feet. Korala is one of the oldest routes between the two regions. It was historically used for salt trade between Tibet and Nepalese kingdoms

However, this new Highway has certainly impacted the essence of trekking in Upper Mustang. While development is often seen as a positive change, it has, unfortunately, altered the charm of trekking in this once pristine and secluded destination.

The construction of the Kora La Highway, while providing greater accessibility to Upper Mustang, has notably transformed the character of trekking in this once-remote and mystical region.

The construction of the highway has introduced increased accessibility to the Upper Mustang region. The once isolated and tranquil trails are now crowded diminishing the feeling of solitude that once defined this region.

The delicate ecosystem of Upper Mustang has been disrupted, and the serenity of the natural surroundings has been compromised. Increased traffic has also caused dust pollution, impacting the landscape and the health of local residents.
The authenticity and unique charm of the region's culture are slowly fading as tourism grows.

While some may argue that infrastructure development is beneficial, it has led to the construction of lodges and guesthouses that cater to mass tourism. The traditional teahouses that once added to the authenticity of the trekking experience have been replaced by more commercialized options.

Upper Mustang's treks have been compromised, as the arrival of tourists and vehicles along the highway has led to crowded trails, environmental degradation, and a shift towards more commercialized infrastructure.

Conclusion

The construction of the Kora La Highway has introduced a fascinating contrast into the enchanting realm of trekking in the Upper Mustang. As this winding road winds its way through the region's captivating landscapes, it has brought forth a delicate blend of transformation and tradition.

The once-remote and hidden treasures of this area are now more accessible, allowing trekkers to witness the mesmerizing beauty of Upper Mustang without the difficult trials of the past.

The road's presence has breathed new life into the local communities, providing economic opportunities, while still preserving the essence of a region known for its mystique.

It has become a tapestry of exploration, offering travelers a chance to explore the rich tapestry of Upper Mustang's culture, architecture, and traditions, while also enjoying a more comfortable and convenient trekking experience.

The highway invites adventurers to traverse landscapes that are both timeless and evolving, making it a unique and memorable journey that blends the old with the new, where the charm of Upper Mustang continues to captivate the souls of those who seek its enigmatic beauty.

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1 AuthenticTraveler Reviews

Joao1900Portugal,January 06, 2018
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I used to travel with some members of this new company for long time, always with excellent professionalism.
This company offers quality, security, friendliness and great price.
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I deeply recommend Nepal Pyramids.
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