Why Choose Nepal Pyramids for your Adventure needs?

Choosing Nepal Pyramids Trekking Company for your trekking and adventure needs in Nepal can be a great decision for several reasons. We are a locally owned and operated company with deep knowledge of the region. We have a team of experienced guides and staff who are well-versed in the culture, terrain, and trekking routes of Nepal. Safety is our top priority and we are known for our commitment to safety standards. We provide well-maintained equipment and have experienced guides who are trained in first aid and emergency procedures. Nepal Pyramids offer a range of trekking packages and we can tailor them to suit your preferences and fitness level. Whether you're a seasoned trekker or a beginner, we can create an itinerary that suits your needs. Nepal Pyramids is committed to sustainable and responsible tourism. We strongly focus on minimizing the environmental impact of all our treks and supporting local communities. While providing quality services, we also offer competitive pricing, making trekking in Nepal more accessible to a wide range of travelers. Our reviews and testimonials from previous clients can give you insights into our reputation and the experiences of those who have trekked with them.

What is the Everest High Passes Trek?

The Everest High Passes Trek is a strenuous + trekking route in the region of Everest. It involves crossing any high mountain passes in the region. This high passes trek would either lead you to Everest Base Camp or Gokyo Valley or Both. This Trek may involve: Going over 3 high passes Kongma La Pass (5,535m), Cho La Pass (5,420m), and Renjo La Pass (5,360m). Or two passes Renjo La / Cho La or Cho La/ Renjo La OR Cho La/Kongma La or Kongma La/ Chola Sometimes it may just include one high mountain Pass either Renjo La either Cho La or Kongma La

How many days does it take to complete Everest High Passes Trek take?

The length of the Trek depends on your choice of High Pass Trek if you are doing 3 High Passes, 2 High Passes, or just 1 High Pass. However, the duration of the Everest High Passes Trek can vary, but typically it takes around 16 to 21 days in total from your Arrival to Departure. This includes days in Kathmandu, Trekking, and acclimatization days.

What is the best time to do the Everest Three Passes Trek?

The best time to do the Everest High Passes Trek is typically during the pre-monsoon (spring) and post-monsoon (autumn) seasons. Spring (Pre-Monsoon) Season (March to May): Spring is considered the best time for trekking to Everest due to the pleasant weather and clear skies. The temperatures are moderate, and the rhododendron flowers are in bloom, adding vibrant colors to the landscape. However, the trekking trails can be crowded due to the Everest Expedition season. But Renjo and Gokyo Valley can be a little quieter, making it a great time to enjoy the serenity of the region. Autumn (Post-Monsoon) Season (September to November): Autumn is another excellent time to trek to Everest, and it's the most popular trekking season in the region. The weather is stable with clear skies, providing stunning views of the mountains. The temperatures are comfortable, and the trails are less muddy than during the monsoon season. It's a peak trekking season, so expect more trekkers on the trails and in teahouses. While spring and autumn are the most favorable times to trek in the Everest region, the region can be visited during other seasons as well. However, the monsoon season (June to August) and winter (December to February) are less ideal due to heavy rainfall, poor visibility, and extreme cold, respectively.

Is the Everest High Passes Trek difficult?

Yes, the Everest High Passes Trek is undeniably challenging. It's intended for experienced trekkers seeking a demanding adventure. The high altitudes, including passes like Kongma La, Cho La, and Renjo La, present a genuine risk of altitude sickness, necessitating meticulous acclimatization. Technical skills, such as using crampons and ropes, may be required in steep and icy sections. The trek traverses remote, rugged terrain with limited facilities, making it vital for trekkers to be self-reliant and prepared for the unexpected. Long hiking days and strenuous climbs add to the difficulty, but for those up to the challenge, the rewards include breathtaking views and a profound sense of accomplishment.

What permit are required for Everest High Passes Trek?

Yes, you will need permits to undertake the Everest High Passes Trek. The required permits include The Sagarmatha National Park entry permit and The Khumbu Pasang Lhamu Rural Municipality permit. These permits can be obtained in Kathmandu or through a registered trekking agency or in the Everest region itself.

What is the accommodation like during Everest High Passes Trek?

Accommodation during the Everest High Passes Trek primarily consists of teahouses and basic lodges. In Few places, these accommodations are often rustic but provide essential amenities like a bed, blankets, and hot meals. However, in Everest Region Travelers have the luxury of cozy Teahouse Lodges with great amenities. While some teahouses offer private rooms with attached bathrooms. Facilities may be a little basic in a few places like the base camps of any passes. It's advisable to be prepared for basic comforts and varying levels of cleanliness, as the focus of our trek is more on the adventure and the stunning natural surroundings than luxurious lodging.

What is the level of altitude sickness risk on Everest High Passes Trek?

The risk of altitude sickness on the Everest High Passes Trek is notably high due to the extreme elevations involved. The trek crosses challenging passes, like Kongma La, Cho La, or Renjo La all exceeding 5,000 meters. Proper acclimatization is vital to mitigate this risk. Trekkers should allow time for their bodies to adjust to the altitude by ascending gradually and spending a couple of days in places over 3,500 m. It's essential to be aware of the symptoms of altitude sickness, such as headaches, nausea, and shortness of breath, and to descend to lower altitudes if these symptoms become severe. While the trek offers breathtaking views and adventurous experiences, trekkers should be cautious and informed about altitude-related risks and take necessary precautions to ensure their safety. PLEASE FOLLOW THE GUIDELINES SET BY YOUR GROUP LEADER WHO IS HIGHLY TRAINED IN ALTITUDE AILMENTS.

What are the physical fitness requirements for the Everest High Passes Trek?

The Everest High Passes Trek demands a high level of physical fitness due to its challenging terrain and high altitudes. Trekkers should be prepared for long and strenuous days of hiking. You should have excellent cardiovascular endurance as you'll be walking for extended periods each day at high altitudes. Regular aerobic exercise like hiking, running, or cycling in the months leading up to the trek is highly recommended. Spending time at high elevations prior to the trek can help your body acclimatize more effectively. You should be mentally prepared for long days, variable weather conditions, and challenging terrain. While not mandatory, prior trekking experience, especially at high altitudes, can boost your confidence and preparedness. It's advisable to consult a healthcare professional before the trek, especially if you have any underlying health conditions. IMPORTANTLY - STAY POSITIVE - AND LET GO OF ALTITUDE FEAR

Is Local Guide necessary for the Everest High Passes Trek?

While a guide is not strictly necessary for the Everest High Passes Trek, having one can greatly enhance the experience and safety of the journey. This challenging trek through the high-altitude terrain of the Everest region involves crossing multiple passes, navigating intricate trails, and dealing with unpredictable weather. A knowledgeable guide can provide valuable insights into the local culture, help with logistics, and, most importantly, ensure your safety by offering guidance in case of adverse conditions or emergencies. Whether you're an experienced trekker or a novice, having a guide can make the Everest High Passes Trek a more enjoyable and secure adventure.

Are there any age restrictions for the Everest High Passes Trek?

There are no specific age restrictions for the Everest Three Passes Trek. However, due to the physical challenges and high altitudes involved, it is generally recommended for individuals above the age of 18 who are in good health and have prior trekking experience.

What equipment and gear are required for the Everest High Passes Trek?

Some essential equipment and gear for the Everest Three Passes Trek include a good pair of trekking boots, warm clothing layers, a down jacket, a sleeping bag, trekking poles, a backpack, a hat, gloves, sunglasses, sunscreen, a water bottle, and a first aid kit. It is important to be well-prepared for varying weather conditions. However, Nepal Pyramids provides you with a Duffel Bag, Sleeping Bag, Warm Down Jacket, Rain Poncho, Yak Track (mini crampon), and Trekking poles.

Are there any communication facilities along the Everest trail?

Yes, there are communication facilities available along the Everest trail, although they can be limited and may vary depending on the specific location and altitude. In most places including Gorak Shep and Everest Base Camp, you have good coverage of both NTC (Nepal Tele-Communication) which is government-owned, and the NCELL which is private. This simply means you can use data where there is coverage to connect with your family and friends. However, not all places have these privileges so you need to rely on wireless Internet that is provided either by EVEREST LINK or AIRLINK. For this, you need to buy a recharge card with a passcode from any of these service providers and get connected. For further details on using the internet recharge card, you need to ask the hotel reception from where you will be buying and they will give you all the necessary info on its usage and validity.

Can I charge my electronic devices during the trek?

Yes, you can charge your electronic devices such as cameras and phones at tea houses and lodges along the trail. However, electricity is limited in the higher-altitude regions, and charging facilities may be available for an ADDITIONAL FEE.

Are there any food options for vegetarians during Everest High Passes Trek?

Yes, most tea houses and lodges along the Everest High Passes Trek offer a variety of vegetarian food options. You can expect to find meals like dal bhat (rice and lentils), vegetable curries, noodles, soups, and momos (dumplings). However, the options may be more limited at higher altitudes.

What are the highlights of the Everest High Passes Trek?

The Everest High Passes Trek is an extraordinary adventure that offers trekkers an opportunity to explore the iconic Everest region while crossing three high mountain passes. This challenging trek provides breathtaking panoramic views of some of the world's tallest peaks, including Mount Everest, Lhotse, Makalu, and Cho Oyu, among others. The journey takes you through picturesque Sherpa villages, ancient monasteries, and the vibrant culture of the Khumbu region. Along the way, you'll encounter the stunning Gokyo Lakes, the tranquil Chhukung Valley, and the bustling Namche Bazaar. The Everest High Passes Trek is a true test of endurance and a bucket-list experience for adventure seekers, combining the natural beauty of the Himalayas with the rich cultural heritage of the Sherpa people.

EBC Gokyo Lake Trek Anticlockwise - 18 Days

EBC Gokyo Lake Trek Anticlockwise Trip Overview

EBC Gokyo Lake Trek Anticlockwise is an expedition extraordinarily beautiful that you may want to include on your bucket list. It takes you to the base of the world’s highest mountain and to the stunning turquoise lake of Gokyo. Besides the iconic EBC and the gorgeous Gokyo Lake, the highlight of the trek is the Cho La Pass. This high mountain pass stands as a bridge between the two beautiful valleys of EBC and Gokyo. This EBC-Gokyo circuit trek is an opportunity to explore these two different valleys which are unique on their own.

As we all know, the region of Everest has always lured millions of travelers from around the world. The standing-tall Mt. EVEREST has for centuries become the ultimate goal for mountaineers and adventure seekers. On the other hand, the iconic Everest base camp has become a dream for every trekker enthusiast. However, EBC Gokyo Lake Trek Anticlockwise will further take these adventure seekers the extra mile and challenge their physical competencies.

This beautiful 18-day teahouse trek takes you through the UNESCO World Heritage Site of Sagarmatha National Park into the heart of the Sherpa land. It is an incredible journey that cruises through the legendary trail that was taken by the British Expedition Team in the 1950s. The trek offers you a great opportunity to get closer to the majestic mountains including some of the renowned world's highest peaks like Everest, Makalu, Lhotse, and Cho Oyu.

The Highlights of the Trek:

Thrilling Flight to Lukla Airport.
Walk the legendary trail.
Be around the Sherpa People, known for their high-altitude adaptation and mountaineering skills.
Stand at the Iconic Everest Base Camp.
Conquer Kala Patthar, the 5545-meter peak.
Cross the challenging mountain pass of Cho La.
Go over the Zgozumpa Glacier, the longest glacier in the Himalayas.
Overnight at heaven like GOKYO LAKE.

Everest Base Camp:

The iconic Everest Base Camp serves as a crucial staging point for climbers attempting to summit Mount Everest. Trek to Everest Base Camp is one of the prominent expeditions that ranks among the Top 5 Famous Trekking Destinations in the world. Every year, it attracts thousands of trekkers and mountaineers from around the world. However, this beautiful region has become highly commercialized due to its global prominence and has evolved significantly over the years. The overcrowding issues have become a matter of serious concern during the peak trekking and climbing seasons.

Despite overcrowded and commercialization, Everest is a place of extraordinary beauty and profound significance. When you get to the base of Mt. Everest you will amazed to have a magical view adorened by snowy towering peaks, pristine glaciers, rocky moraines, and the Khumbu Icefall. If you are here during the peak climbing season you will be left spellbound by the colorful view of the base camp and all the lively activities of climbing crews. The base camp will be filled with colorful tents, traditional prayer flags, diverse international climbers, base camp crew members, and yak caravans.

However, if you are trekking during the off-climbing and trekking season then the whole scenario will be different. Then the atmosphere will be more serene that goes in balance with the pristine surroundings. You will be there embracing the mountain cill wind in solitude. Most trekkers wish to go during the off-season simply to experience this serenity and enjoy the natural beauty of the place.

Cho La Pass (5,420 m / 17,782 feet)

After you are done with Everest Base Camp we will head back down to Lobuche and shortly after we will enter a different imperial valley of the Khumbu region. Overnight at Dzongla and the next morning you go over Chola Pass which will take you into a different valley, unlike EBC Valley. This other side valley though alpine is very fascinating and magical.

Cho La Pass is a high mountain pass at an altitude of 5,420 meters / 17,782 feet. It is one of the Three High Mountain Passes in the Everest region that connects the Gokyo Valley and the Khumbu Valley. The route via Cho La Pass is also an important training ground for mountaineers who want to climb some of the highest peaks in the region, including Mount Everest. They often use it to acclimatize before attempting any peaks in the region.

This stunning high mountain glacier pass is a key link between the Gokyo Valley and the Everest Base Camp. It stands as a bridge between these two different magical valleys. One valley is more regular and overcrowded by trekkers and climbers the other side is more serene yet very fascinating. After EBC as you go over the Cho La you will be mesmerized by the beauty of surrounding natural beauty which is a mix of mountains, moraines, and pristine Himalayan meadows.

The beauty of Cho La Pass certainly lies in its stunning scenery and the dramatic landscape that surrounds it. However, it is challenging, and it requires a certain level of physical fitness and trekking experience. But the reward is truly unforgettable.

Ngozumpa Glacier:

One of the highlights of this trek is walking across the iconic Ngozumpa Glacier. This glacier between the Gokyo Valley and the Cho La Pass Valley is one of the longest glaciers in the Himalayas. The Ngozumpa Glacier stretches to a length of approximately 36 km / 22 miles and is almost 3 km / 2 miles wide in breadth.

It is also said that beside the Khumbu Icefall, the meltwater from the Ngozumpa Glacier forms a Gokyo River which is the main source of the famous Dudh Koshi River. However, the sad part is, due to recent climate change this glacier is experiencing significant melting and retreat. The experts have proven that over the years this longest glacier has shrunk considerably. This could be a matter of serious concern that may potentially affect the local ecosystems and communities that depend on it. For the purpose of Climate History Research, scientists did a drilling in Ngozumpa Glacier in 2007 which is considered the highest high-altitude drilling ever done.

However, on this trip, you have the opportunity to walk across such an important and iconic glacier and experience the fascination of alpine trekking. As you walk this thrilling journey through the glacier you will witness the occasional sighting of small glacial lakes and shortly after the Cho Oyu (the world's 6th highest mountain) opens up before you which is magical.

Gokyo Lake (4,750 m / 15,584 feet):

After an enchanting trek through the Himalayan meadow valley via Cho La Pass we reach Dragnak where we spend overnight. The next day crossing the thrilling Ngozumpa Glacier we reach the remote Himalayan gem of Gokyo Lake. Unlike EBC the Gokyo Lake is uniquely different with its distinctive charm and beauty. Spending overnight in this heaven like Gokyo Lake at 4,750 m / 15,584 feet feels almost dreamlike where your effort instantly feels worth it.

The blue-roofed small town of Gokyo at the shore of Gokyo Lake is very fascinating. The Lake, the Gokyo town, and the world's 6th highest mountain Cho Oyu at the backdrop look more like a magical place to be. The water of this turquoise lake mirrors the surrounding peaks and from every corner, no matter where you stand, you can get the best shots. It is certainly very refreshing to be here and enjoy the serene atmosphere.

The Gokyo Lake itself stands as a divine vantage point where the mightiest sight of Cho Oyu dominates the entire valley. Besides, Cho Oyu you would be able to see ample panoramic mountain view that surrounds the region. Furthermore, you can always climb to Gokyo Ri 5330 meters / 17,483 feet, the stunning peak and a vantage point that offers you one of the most spectacular views of the region and the mountains.

When you are in Gokyo, find a place to sit so that you can embrace the serenity. Just sitting and being mindful for a few minutes washes away all the stress that has built up from weeks of travel or being away from home. Everything unnecessary fades until it's just you and the natural healing of these godly surroundings.

Mt. Cho Oyu (8,188 meters / 26,864 feet):

Standing 8,188 meters tall, Cho Oyu sits between the China-Nepal border in the towering heights of the Himalayas. The name Cho Oyu is translated as 'Turquoise Goddess' in Tibetan language. Cho Oyu is considered an 'EASY' 8000er and has an interesting history since becoming one of the world's ultimate mountaineering challenges.

The first-ever attempt on Cho Oyu was in 1952 by an expedition organized by the British. However, they did not successfully reach the summit. The following year, another Austrian Expedition returned with Sherpa Pasang Dawa Lama and was the first team to successfully summit Cho Oyu on October 19, 1954.

In the decades since, Cho Oyu has built a reputation as the most accessible of the 8,000-meter peaks, owing to a gentler standard climbing route compared to its technical neighbors.

Though considered easy, mountaineers don't think so as you still need to face the extreme altitude, rapid weather changes, deathly cold, and uncertainty. Nearly 40 climbers have lost their lives on the 'Turquoise Goddess' over the years. However, its relatively high summit success rate continues to attract many mountaineers to attempt Cho Oyu as valuable acclimatization before attempting the mighty Mt. Everest.

Due to all these reasons EBC Gokyo Lake Trek Anti Clockwise makes a marvelous trip. The deep valleys, the lively hills, Tibetan Buddhist Monasteries, Sherpa culture, and the towering snow-capped mountains are something this trip has to offer. It's always a sigh of relief to get to your destination and spend your time in the beautiful Nepalese tea house. Give yourself a chance to reach the historic Everest Base Camp 5,365 m / 17,601 feet, cross the high mountain pass of Cho La, and be in the heaven-like serene surroundings of Gokyko Lake .

Also, check the significance of Doing the Everest High Passes.

Packing List for EBC Gokyo Lake Trek Anticlockwise:

Packing for the Everest Base Camp Trekking is essential to ensure your safety, comfort, and overall enjoyment during the journey. Keep in mind that the packing list may vary depending on the season and personal preferences, but here is a comprehensive list of items to consider:

WHAT WE (NEPAL PYRAMIDS) PROVIDE TO MAKE YOUR TRIP HASSLE-FREE:

Take Away Synthetic Duffel Bag (Water Proof)

Down Sleeping Bag (-21 c)

Silk Liner

PrimaLoft fill Windproof Jackets

Rain Poncho

Yaktrax (Lightweight ice-traction device) - Where necessary.

Trekking Poles

2 Toilet Rolls each

Complementary Tshirt,

Complementary Neck Gaiter (Buff),

Complementary Baseball Hat and Map

Oxygen (in case of Emergency)

Comprehensive Medical Kit with medication and First Aid Supplies

Clothing and Footwear

WHAT YOU NEED TO BRING:

Clothing:

Moisture-wicking base layers (long-sleeved tops and bottoms)
Insulating layers (fleece jacket, down jacket)
Waterproof and windproof outer shell jacket
Waterproof and breathable pants
Trekking pants
T-shirts and lightweight shirts

Head and Neck:

Balaclava or scarf for cold weather
Buff or neck gaiter for sun, wind, or cold
Fleece beanie or warm woolen Hat
Sun Hat or Baseball Cap.
Bandana

Hands and Lower Body

Lightweight gloves and warm gloves
Thermal underwear
Underwear and sports bras
Hiking socks and liner socks
Gaiters (optional for snow or rain)

Footwear:

Sturdy and comfortable trekking boots
Camp shoes (e.g., sandals or sneakers)

Gear and Accessories

Accessories:

Backpack (30-40 liters for the day, larger for porters)
Rain Cover for Your Backpack
Sunglasses with UV protection
Reusable Water Bottles (2+ Liters) like Nalgene
Rehydration Bladder (Camel Bag or Platypus)
Water purification tablets or a water filter
Headlamp with extra batteries
Personal FIRST AID KIT
Duct Tape
Toiletries (toilet paper, hand sanitizer, wet wipes, etc.)
Quick-dry towel
Insect repellent
Sunscreen 50 + SPF
lip balm

Gadgets and Supplements

Gadgets:

Compass
Emergency Whistle
Map (physical or digital)
Altimeter Watch or Device.
GPS device or smartphone with GPS capabilities
Headlamp or flashlight with extra batteries
Fully charged mobile phone (with offline maps and emergency numbers saved)
Tripods
Portable charger or power bank
Appropriate Sleeping bag (if you are bringing your own)

Supplements:

Water filters or purification tablets
Protein Bars or Trail Mix.
Multivitamins
Altitude sickness medication like Acetazolamide (if you are going high)
Vitamin C and Zinc Soluble Supplement Tablets.
Electrolyte supplements for hydration
Basic medical supplies (bandages, antiseptic, pain relievers)
Prescription medications
Fire starter (lighter, matches, fire starter kit)
Biodegradable soap
Hand sanitizer
Biodegradable wipes

Optional Items

Other Essentials.

Personal identification
Photo Copies of Passport
Passport-sized photos
Copies of your Insurance
Airline Tickets
Cash (in Nepalese Rupees and US Dollars)
Travel wallet or pouch
Electronics (camera, power bank, charging cables)
Journal and pen

Optional Items:

Binoculars
Books or playing cards
Earplugs (useful in teahouse accommodations)
Ear Pods
Energy snacks and Rehydration drinks
Hiker Pocket Knife
Whistle and multi-tool
Trash Bag
Sewing kit
Travel Pillow
Dry Bag.

It's advisable to pack light and prioritize essential items. The EBC Gokyo Lake Trek Anticlockwise is physically demanding and challenging due to high altitudes, so ensure that you are physically prepared and have the appropriate clothing and gear to stay safe and comfortable during the journey.