Annapurna Circuit Trek with Tilicho Lake

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Nepal Pyramids Trekking & Climbing
Annapurna Circuit Trek with Tilicho Lake
At a Glance
  • Duration18 Days
  • Difficulty Level Challenging
  • Places to Visit Thorang La Pass / Tilicho Lake
  • Max Altitude 5,416m/17,764ft.
  • Group Size 2-15
  • Starts Jagat
  • Ends Jomsom
  • Activity Teahouse Lodge Trekking
  • Best Season Spring/Autumn

Annapurna Circuit Trek with Tilicho Lake Highlights

The Annapurna Circuit with a side trip to Tilicho Lake is a trending trek in the Annapurna region. It is very well known for its stunning landscapes, off-the-beaten-track experience, and pristine beauty.

  • Offers diverse terrain experience, from lush subtropical forests and terraced fields to alpine meadows and high mountain desert.
  • Opportunity to witness the majestic Annapurna Range, including Annapurna I, Annapurna II, Annapurna III, Annapurna IV, Gangapurna, Tilicho Peak, Nilgiri, Dhaulagiri and many other peaks.
  • Trek through the picturesque and traditional settlements of Dharapani, Chame, Pisang, Ngawal, Manang, Muktinath, Ghorepani, etc.
  • Hike to Tilicho Lake, the highest glacial lake in the world at an altitude of 4,919 meters (16,138 feet).
  • Crossing the formidable mountain pass of Thorong La 5,416 meters / 17,769 feet (the highest navigable pass in the world).
  • Visit ancient monasteries and temples including the iconic Muktinath - the place of salvation, the temple is known for its eternal flame and 108 water spouts.
  • Explore the ancient city of Kagbeni and the stone village of Marpha, the Apple Village.
  • Overnight at Jomsom, the windy valley of Nepal.
  • Scenic flight to Pokhara through the world's deepest gorge of Kali Gandaki.

Annapurna Circuit Trek with Tilicho Lake Overview

Annapurna Circuit Trek with Tilicho Lake is undeniably an epic trek. It provides anyone with a genuine trekking experience that can't be compared. It takes us to the most stunning topographic setting of the Annapurna region. Annapurna Circuit Trek with a side trip to the world's highest glacial lake of Tilicho is getting really trendy these days.

With the establishment of teahouses along the route of Tilicho Lake, it is not becoming a trending destination. Now, thousands of trekkers and domestic tourists take a side excursion to this stunning lake every year. Though it is a challenging hike to the lake, the reward it offers for your efforts is marvelous. The lake can be seen as turquoise during certain times of year and it stays frozen during the winter season.

So there are trekkers who would come to visit the lake to either see it mirroring the surrounding mountains or when it is in its frozen state.

Annapurna Circuit Trek with Tilicho Lake will take you to the legendary route which once was the Number 1 trekking destination in the world. This route has a historic significance where it served as the ancient salt trading route between Tibet and Nepal. Once you get to the stunning town of Manang you will leave the enchanting trail of the Annapurna circuit and gradually take the different valleys of Tilicho.

The new valley section of Tilicho Lake takes you into the very untouched terrain which is absolutely out of the world. Trekkers will get an off-the-beaten-path experience into the pristine beauty of Nature. Soon the valley brings us to the stunning place showing the world’s highest lake, located at the base of the majestic Tilicho peak.

History of 1950 Annapurna French Expedition and Tilicho Lake:

Maurice Herzog, a French mountaineer was certainly the first human being to summit the 8000 m peak. He summited Mt. Annapurna I (one), the 10th highest mountain in the world on 3rd June 1950. Legend has it that Herzog camped in Tilicho Lake on his quest to the Annapurna Expedition.

Conversely, in their quest to climb the 10th highest peak in the world, Maurice came down to Manang in search of food. But then, Manang was extremely remote and undeveloped. It was a small secluded village that was isolated from the rest of the world. Being dry and having desert-like terrain the food supplies were limited, and local communities had just enough resources to sustain themselves. Maurice, however, had to return back to Tilicho camp nearly starving.

Tilicho Lake (4,919 m/16,138 feet):

Tilicho Lake is a high-altitude glacial lake located in the Annapurna mountain range at the base of the stunning Tilicho Peak. It is at an elevation of 4,919 meters which is 16,138 feet making it one of the highest glacial lake in the world.

The lake is formed by the melting of glaciers from the surrounding mountains. Tilicho Peak which rises to the height of 7,134 meters / 23,406 feet is the main source of this turquoise-blue waters.

This stunning high-altitude glacial lake is considered a sacred place to both Hindus and Buddhists. Many pilgrims from around the world especially India visit this place for spiritual purposes. The lake can be reached by a 2-3 day trek with acclimatization from the stunning town of Manang. Once you get to the final point of the lake you will be stunned by the views most picturesque view that it has to offer.

Some of the trekkers camp at Tilicho Lake making it the base before crossing the Mesokanta La Pass. There is a remote mountain pass called Mesokanta La Pass which connects Tilicho Lake in the Manang district with Jomsom in the Mustang district. There is a challenging trek that includes Mesokanta La Pass via Tilicho Lake which is extreme but gives you re genuine trekking experience.

Due to the remote location and high altitude, trekking to Tilicho Lake can be physically demanding. This is the reason why we highly recommend careful preparation and proper acclimatization. However, the breathtaking scenery and spiritual significance of the lake make it a popular destination for adventurous travelers.

Going over the Legendary Thorong La Pass (5,416 m/17,769 feet):

After we are done with Tilicho Lake we will retrace our trail back through the Tilicho Valley. Shortly after, once again our trail connects with the main Annapurna circuit trail. It ultimately leads us to the most daring Thorong La Pass (5,416 m/17,769 feet).

Before summiting this formidable high mountain pass we will stay overnight at the base camp or the high camp. More significantly it is the highest navigable pass in the world and served as the main route during the salt trade era. Besides trading, Thorong La Pass has also played a crucial role in connecting the people of Mustang and Manang.

With the advent of tourism and the opening of routes to the outside world, Thorong La became a prominent highlight of the trip. With time Annapurna Circuit Trek gained so much popularity that it became the world's number one trekking destination offering the most significant diversity experience.

From the summit of Thorong La, you will have the most deserving landscape views. The sense of accomplishment over conquering the Thorong La is immense. Gradually we descend down to the other side of the pass, which lands us at Muktinath. Eventually, we are in a different district of Mustang which is remarkable.

Muktinath Temple (3,800 m/12,467 feet):

Mukti Nath temple is dedicated to Lord Vishnu, one of the major deities in the Hindu religion, and is considered to be one of the most important pilgrimage sites for both Hindus and Buddhists. The word Muktinath is taken from two different Sanskrit words MUKTI and NATH, here Mukti means 'Salvation of Liberation' and Nath means 'Lord'. So it literally means 'The Lord of Salvation or Liberation'

The significance of Mukti Nath Temple lies in its spiritual and religious importance. There is a belief that a visit to the temple and a dip in the nearby holy pond can bring salvation and liberation. Many Hindu and Buddhist pilgrims visit the temple to offer prayers and perform rituals. These pilgrims hope to attain spiritual enlightenment by performing rituals and praying to lord Vishnu.

The most significant aspect of the temple is the beautiful combination of both Hindu and Buddhist elements. The temple complex includes a pagoda-style temple dedicated to Lord Vishnu, as well as a Buddhist monastery and other shrines. The presence of both Hindu and Buddhist elements reflects the harmony and coexistence of different religions and cultures in Nepal.

If you are looking for a trip to this sacred place of Muktinath without going over the Thorong La Pass then look for Lower Mustang Trek.

Ancient city of Kagbeni and Jomsom:

After Muktinath, we walk the established Mustang trail towards Kagbeni. Being at Kagbeni the gateway to the forbidden kingdom of Upper Mustang is another attraction. After exploring Kagbeni, we will have lunch or we will further drive to the stone-built town of Marpha. We will explore yet another ancient town of Marpha, popularly known as the 'Valley of Apples'.

As you drive from Kagbeni further towards Marpha you will experience the change in vegetation and the landscape. You will witness the arid and sunbaked landscapes since you are now in the Mustang district. Mustang is actually the desert of Nepal where you will enjoy the serenity while being in the company of the glorious Himalayas.

After exploring the white stone village of Marpha we will hike back to Jomsom. It will be a short hike but the fun of walking the Kali Gandaki Gorge below the shimmering Nilgiri mountain range is exceptional.

This evening at JOMSOM holds a special place in our hearts, not only because it marks the conclusion of our remarkable journey but also because it's an opportunity to express our heartfelt appreciation. Over a shared dinner table, we enjoy our dinner together.

It's a time for gratitude, as we present well-deserved tips to our guides and porters who have been our pillars of support throughout this adventure. Laughter and music fill the air.

Finally flying over through the world's deepest gorge with the view of the Annapurna and Dhaulagiri range is simply sensational. All these delightful adventures through the eternal valleys make the Annapurna circuit trek with Tilicho Lake the most exquisite one.

Outline Itinerary

  • Day 01:Arrival in Kathmandu (1,400 m/4,593 feet)
  • Day 02:Half day city tour / afternoon trek briefing and preparation / welcome dinner
  • Day 03:Drive to Jagat (1,300 m/4,265 feet)
  • Day 04:Trek to Dharapani (1,960m/6,430 feet)
  • Day 05:Trek to Chame (2,710 m/8,891 feet)
  • Day 06:Trek to Upper Pisang (3,200 m/10,498 feet)
  • Day 07:Trek to Ngawal (3,660 m/12,007 feet)
  • Day 08:Trek to Manang (3,519 meters / 11,545 feet)
  • Day 09:Manang to Siri Kharka (4,060 m/13,320 feet)
  • Day 10:Siri Kharka to Tilicho Base Camp (4,140 m/13,583 feet)
  • Day 11:Visit Tilicho Lake (4,919 m/16,138 feet) then back to Siri Kharka
  • Day 12:Siri kharka to Yak kharka (4040 m/13,020 feet)
  • Day 13:Yak kharka to Thorang Phedi (4,420 m/14,501 feet) or furthre walk to High Camp
  • Day 14:CROSS THORANG LA PASS (5,416 m/17,764 feet) and trek to Muktinath (3,800 m/12,467 feet)
  • Day 15:Trek to Kagbeni (2,800 m/9,186 feet) and Drive to Jomsom (2,720 m/8,923 feet)
  • Day 16:Fly to Pokhara (820 m/2,690 feet)
  • Day 17:Fly to Kathmandu
  • Day 18:Departure Day.

Annapurna Circuit Trek with Tilicho Lake Detailed Itinerary

Arriving at Kathmandu's Tribhuvan International Airport is the first step in embarking on a journey through the heart of Nepal. The moment you step off the plane, you're greeted by the unmistakable scent of incense and a sense of excitement in the air. 

The airport itself is a bustling gateway to the city, with travelers from around the world coming to create new adventure stories. 

As you collect your luggage and clear customs, you'll be received by the warm welcome of your Trekking Group Leader or Our Office Representative and transfer you to the hotel. 

The drive from the airport to your hotel takes you through the vibrant streets of Kathmandu, where ancient temples and bustling markets coexist with the modern world. 

The journey is a sensory overload, with the honking of vehicles, the aroma of street food, and the vibrant colors of Nepal's vibrant culture. 

Highlights:

  • Pick up from the international airport.
  • Transfer to the hotel by your Group Leader.
  • Short preliminary briefing.
  • Arriving early gives you an opportunity to explore Kathmandu.
  • Altitude: 1,400 m/4,593 feet
  • Accommodation: 3 Star Hotel
  • Distance: 6 km
  • Transport: Airport Pickup
  • TOUR: Your Trek leader will introduce you to our Professional City Tour Guide. A half-day city tour to Pashupatinath and Boudhanath is a splendid introduction to the cultural and spiritual aspects of Nepal. Pashupatinath, a UNESCO World Heritage Site, is one of the most sacred Hindu temples in the world, situated on the banks of the Bagmati River.

This serene complex is a hub of spiritual activity, where pilgrims perform rituals and ceremonies.  The stunning pagoda-style architecture and intricate woodcarvings add to the temple's attraction.

Nearby, Boudhanath is a massive stupa and a center of Tibetan Buddhism, with its massive dome and the watchful eyes of the Buddha gazing out over the bustling streets. The stupa is surrounded by monasteries, prayer flags, and shops selling religious artifacts, creating a vibrant atmosphere.

  • BRIEFING: After the city tour, the afternoon is dedicated to trek briefing and preparation, ensuring that trekkers are well-informed and adequately equipped for the upcoming adventure. This briefing typically covers the trek itinerary, safety guidelines, and important details about the journey. It's also an opportunity to address any questions or concerns.
  • WELCOME DINNER: The day concludes with a warm and welcoming dinner, where you and your team come together to build camaraderie and share your excitement about the upcoming trek. The dinner is often a blend of traditional Nepali cuisine and international dishes. 
  • Altitude: 1,400 m/4,593 feet
  • Accommodation: 3 Star Hotel
  • Meals: Breakfast/Welcome Dinner

Driving 173 km/107 miles to Besisahar, the prosperous town of the British Gurkhas is very entertaining giving you ample opportunity to know how locals live up to drive through these winding roads in local buses which are often enormously packed. We further Drive to Jagat and stay overnight in a local tea house.

Highlights:

  • 7/8 hours’ drive to Besisahar. Today we drive early to skip any uncertainty of traffic jams on our slender highway.
  • Fabulous scenery and mountain view at the backdrop as you navigate through these new roads.
  • From Besisahar few hours' drive to Jagat is another fascination with so much to witness.
  • The scenic beauty and deep gorges among soaring cliffs at the backdrop are phenomenal.
  • Being at Jagat, the stone village with a medieval atmosphere and few tea houses is remarkable and worth an effort.
  • Altitude: 1,300 m/4,265 feet
  • Accommodation: Teahouse Lodge
  • Walking Hour: 8/9 Hours
  • Meals: Breakfast, Lunch & Dinner

Leaving Jagat we walk an opening gradual trial and climb to the village of Chamche crossing the suspension bridge we ascend gradually to the village of Tal, the most beautifully positioned settlement at the banks of the Marshyangdi River for lunch. We now enter the district of Manang. After lunch, we will walk a gradual trail crossing multiple bridges and beautiful villages to Dharapani.

Highlights:

  • Fabulous walk along the valley of Marshyangdi with so much to see and learn.
  • Entering a different district and witnessing the Buddhist influence is another attraction.
  • Seeing all the entrance Chorten gates in each village gives you a sense of Tibetan Buddhism.
  • Altitude: 1,960m/6,430 feet
  • Accommodation: Teahouse Lodge
  • Walking Hour: 6/7 Hours
  • Meals: Breakfast, Lunch & Dinner
  • Distance: 10 km

From Dharapani we start off with a gradual trial to Bagarchap and eventually get to another settlement of Danagyu. Next, we climb through the amazing woodland trail to the village of Timang for lunch. After lunch once again we start off with a gradual trail and drop all the way to Thanchok and finally reach the pleasing settlement of Chame, the administrative headquarters for Manang district.

Highlights:

  • Delightful walk with stunning views and a series of cultural villages.
  • Lunch at the traditional settlement of Timang is another attraction.
  • Getting to Chame with most of the facility is exciting.
  • The view of Annapurna II and Lamjung Himal is unbelievable.
  • Altitude: 2,710 m/8,891 feet
  • Accommodation: Teahouse Lodge
  • Walking Hour: 6/7 Hours
  • Meals: Breakfast, Lunch & Dinner
  • Distance: 17 km

Leaving Chame we cross the suspension bridge and walk a gradual trial with apple and peach orchard everywhere that will take us to the village of Talekhu. Now the valley starts opening up and we walk the broader version of the trail to Brathang, legend says that it used to be the settlement for Khampas (the Tibetan warriors). Soon we will walk the forested trail of pine and fir to Dhukure Pokhari (holy pond) for lunch. The next hour and a half of beautiful trail lands us in Pisang.

Highlights:

  • A most enchanting walk through woodland and apple-peach orchard.
  • Despite the long hours walking break at Dhukure Pokhari for lunch is worth it.
  • Being at the basic settlement of Pisang, situated at the base of Pisang peak is sensational.
  • Grand view of Chulu far east and Pisang Peak.
  • Overnight at Upper Pisang to make it more convenient for the next day's trip to Ngawal.
  • Altitude: 3,200 m/10,498 feet
  • Accommodation: Teahouse Lodge
  • Walking Hour: 6/7 Hours
  • Meals: Breakfast, Lunch & Dinner
  • Distance: 15 km

Today is rather a very relaxing day. After breakfast, we walk the winding trail to the village of Ghyaru which delivers the most incredible view of the panoramic mountain. From Ghyaru we hike the high-elevated trekking trail that gives us the most graceful panoramic view of meadows and mountains. We will gradually walk to Ngawal for Lunch and after lunch, we set out for a short excursion.

Highlights:

  • Walk to Ghyaru for the incredible view of snow-capped mountains.
  • Lunch at Ngawal, the settlement in the hidden valley is another attraction.
  • The upper trail simply offers anyone with a bird’s eye view of the deep gorges and landscape which is amazing.
  • View of Annapurna II, III, IV, Gangapurna, Tilicho, Tharke kang, Chulu and Pisang Peak.
  • Despite the beautiful walk getting to Ngawal, one of the enchanting places in the region located at the base of the high Himalayas is simply sensational.
  • Altitude: 3,660 m/12,007 fee
  • Accommodation: Teahouse Lodge
  • Walking Hour: 4/5 Hours
  • Meals: Breakfast, Lunch & Dinner
  • Distance: 8.2

As you depart from Ngawal, you'll embark on a trail that weaves through alpine meadows and pristine landscapes, offering breathtaking views of the surrounding Annapurna mountain range.

The path gently descends from Ngawal, passing through quaint villages and terraced fields where locals cultivate barley, buckwheat, and potatoes. The Marsyangdi River accompanies you for much of the way, its melodious flow serving as a constant companion. As you walk the easy gradual trail you will pass the ancient settlements of Munchi and Braga - a short stop here is worth it.

This picturesque village is known for its most phenomenal panoramic views, and distinctive Tibetan-influenced architecture, with flat-roofed stone houses.

Manang - the heavenly town in the Annapurna Region.

Highlights:

  • Manang, the village where Maurice Herzog came in the 1950s in search of food.
  • 4 hours of amazing walk to Manang.
  • Short afternoon excursion to the other side hill of Manang for the view of Gangapurna glacier and the lake.
  • The close view of the magnificent mountain, extensive green hills, and the Tibetan Buddhist culture is charismatic
  • Free afternoon where you can enjoy cultural or mountain documentary movies in the movie hall, visit a museum, or explore Manang Village at a trivial cost.
  • Altitude: 3,519 m/11,545 fee
  • Accommodation: Teahouse Lodge
  • Walking Hour: 4/5 Hours
  • Meals: Breakfast, Lunch & Dinner
  • Distance: 8 km

Today we skip the main Annapurna circuit trail and take a different valley of Tilicho towards the west of Manang and walk the trail down to the river. After crossing a bridge over Kangsar Khola we walk the trail that eventually leads us to the village of Kangsar. We gradually ascend a steep trail past the monastery and chortens that give you the Tibetan Buddhism influence to Siri Kharka with an awesome view of Chulu.

Highlights:

  • A walk into the very untouched and rarely taken trial is remarkable.
  • Chances to see the blue ship.
  • Being in the alpine with a dramatic landscape setting is astonishing
  • Walk in the pleasant Himalayan meadow with the View of Chulu range.
  • Now our quest for the highest lake in the world is near to come.
  • Altitude: 4,060 m/13,320 feet
  • Accommodation: Teahouse Lodge
  • Walking Hour: 5/6 Hours
  • Meals: Breakfast, Lunch & Dinner

Once again we walk the less-trodden trail through various glacial lakes towards Tilicho Base Camp. Despite today being more of an effortless walk it could be challenging rambling vigilantly on the landslide trail where there are many chances of rock fall. Your group leader will be giving you the necessary provision to walk on this technical landslide trail. Eventually, we get to the basic Tilicho base camp.

Highlights:

  • A walk into the less trodden narrow trial is adventurous.
  • Chances to see the blue ship.
  • Being in the alpine zone with vivid rock formation view is amazing
  • To find yourself in the isolated valley, that used to be Nepal’s last village is startling.
  • Prepare yourself for the next morning's adventure of walking to the highest lake in the world.
  • Altitude: 4,140 m/13,583 feet
  • Accommodation: Teahouse Lodge
  • Walking Hour: 4/5 Hours
  • Meals: Breakfast, Lunch & Dinner

We start early today to get to the world’s highest lake, Tilicho and we start off with the initial vertical steep switchback ascent until we get to the ridge. On our way, we would see the Himalayan meadow basically a summer camp for the Yaks as they would skip the scorching heat of low land and walk all the way here for grazing. We walk a gradual trail till we get to a picturesque large lake settled at the foot of Tilicho Peak. This sacred lake also known as the ‘The Great Ice Lake’ as it remains frozen during winter is indeed phenomenal.

After our adventurous excursion, we will retrace our trail back to Siri Kharka.

Highlights:

  • 4 hours walk to the highest lake in the world is terrific and peaceful.
  • Getting to sacred Tilicho Lake with the backdrop of the massive Tilicho Peak and other neighboring mountains is significant.
  • Feel the genuine wilderness and experience the beautiful Himalayan moments.
  • Walk in the pleasant Himalayan meadow with the View of Chulu range.
  • Rejoice in your accomplishment and have an unforgettable experience.
  • Altitude: 4,919 m/16,138 feet
  • Accommodation: Teahouse Lodge
  • Walking Hour: 6/7 Hours
  • Meals: Breakfast, Lunch & Dinner

Leaving Siri Kharka we descend to Khangsar Village past the ancient Buddhist monastery. Soon we leave the trail we took on our way up and take a different trial that would ultimately join the regular Annapurna circuit trial. After crossing the bridge we ascend to get to the mountain ridge and walk further to get to Yak Kharka (yak grazing pasture).

Highlights:

  • Beautiful walk to Yak Kharka with a free afternoon.
  • After Tilicho Lake dropping a few hundred meters of elevation gives you more time for acclimatization.
  • Once again the View of Chulu range and the rest of the peak is sensational.
  • Scenic walk with an undulating trail through Himalayan meadow towards Yak Kharka
  • Free afternoon to relax and prepare for our next mission of high pass.
  • Altitude: 4040 m/13,020 feet)
  • Accommodation: Teahouse Lodge
  • Walking Hour: 4/5 Hours
  • Meals: Breakfast, Lunch & Dinner

Today’s short walk starts with a gradual trail to the village of Letder. We continue with the gradual trail and cross a footbridge, a short steep climb to the ridge for a short break at the tea shop. Another 45-minute walk through the technical landslides trail takes us to the Thorong Phedi (base camp). Precaution is to be taken at landslide trial.

Highlights:

  • A short walk into the rugged trail is worth walking.
  • A very rewarding moment being at Phedi with an exceptional view.
  • Slow walking is recommended for health safety; listen to your leader for guidance over walking the technical landslide area.
  • Depending on your health and safety concerns your leader will decide on base camp or high camp.
  • Despite being very basic, being at Thorong Phedi with only a limited lodge is charming.
  • Another 45 min steep climb if you fancy staying overnight at the HIGH CAMP - take necessary advice from your Trek Leader
  • Altitude: 4,420 m/14,501 feet
  • Accommodation: Teahouse Lodge
  • Walking Hour: 3/4 Hours
  • Meals: Breakfast, Lunch & Dinner
  • Distance: 7 km

We start very early today to get over quickly and to skip the wind chill factor at the summit of the pass. The trail starts with a steep ascend to high camp and then gets gradual up till we get to the solitary isolated tea shop for a short break. We further climb to the pass, our ultimate goal and great achievement, and descend all the way down to Muktinath entering into a different district of Mustang. Muktinath is a highly venerated sacred place of pilgrimage for both Hindus and Buddhists.

Highlights:

  • Starting early with so many other trekkers on our head torches is fascinating.
  • Visit to the monastery and lighting the butter lamp is an incredible experience
  • Going over the daring Thorang La (5416 m/17,769 ft), the highest point in the Annapurna circuit trek is a great accomplishment of a lifetime.
  • Descending 1700 m to Muktinath, being in a different valley and district with grand views of Dhaulagiri, Tukuche, Muktinath Peak and Mustang Peak is breathtaking.
  • Explore Muktinath, a place of nirvana for both Hindus and Buddhists.
  • Altitude: 5,416 m/17,764 feet
  • Accommodation: Teahouse Lodge
  • Walking Hour: 8/9 Hours
  • Meals: Breakfast, Lunch & Dinner
  • Distance: 14.5 km

Today walking to Kagbeni you would see an utterly different landscape background as Mustang happens to be a desert of Nepal with arid and dry terrestrial. We wake up leisurely and after breakfast we descend down to the very ancient village of Jharkot. We further descend down to the Khingar and walk further in a painless wide roadway trail to Kagbeni, the gateway of Mustang with a very cultured Tibetan-style community. We will have lunch at Kagbeni and Drive through the valley of Kali Gandaki towards JOMSOM, the administrative headquarters of Mustang and the WINDY VALLEY of Nepal.

Highlights:

  • Visit to the ancient village of Jharkot is remarkable.
  • Great views with dozens of Himalayan giants poking into the sky including Dhaulagiri, Mustang Peak, Nilgiri etc.
  • Witness the Kali Gandaki River which dates back to 80 million old flowing from the Tibetan Plateau.
  • Today’s walk is very relaxing through ancient Tibetan settlements where the Nilgiri range dominates the horizon.
  • Getting to Kagbeni, the gateway of Upper Mustang through the ancient salt trade trail is unique.
  • Lunch in the ancient city of Kagbeni and Explore Kagbeni after lunch which is not to be missed.
  • Scenic Drive to Jomsom
  • Being it a last night fun activities follow with dancing, eating, drinking, and tipping.

 

 

  • Altitude: 2,720 m/8,923 feet
  • Accommodation: Teahouse Lodge
  • Walking Hour: 4 hrs Walk 1 Hours DRIVE
  • Meals: Breakfast, Lunch & Dinner

Today we will wake up early for the flight to Pokhara. Flights from Jomsom take off early to skip any uncertainty of wind and weather. Pokhara (820 m), the second biggest city, also very popularly known as the second home of the tourists is the land of extravagant beauty that would undoubtedly trigger excitement.

Highlights:

  • End of your trekking days.
  • We bid goodbye to our local staff.
  • 20-minute flight to stunning Pokhara, and in Pokhara the beautiful Phewa Lake and the magnificence of the Himalayas mounting at the backdrop create an atmosphere of peace and delight.
  • As per preference, your leader will assist you in your Pokhara activities which may include: lake exploration and hike to Peace Pagoda, paragliding, zip lining, etc. or it’s entirely up to your choice if you want to stay back and explore Pokhara for shopping.
  • Altitude: 820 m/2,690 feet
  • Accommodation: 3 Star Hotel
  • Walking Hour: 20 min FLIGHT
  • Meals: Breakfast
  • Transport: MOUNTAIN FLIGHT

Sensational flight back to the capital city of Kathmandu with an outstanding panoramic view.

Highlights:

  • Sensational flight to Kathmandu
  • Explore the Capital City of Kathmandu as per your requirements.
  • Accommodation: 3 Star Hotel
  • Walking Hour: 25 min FLIGHT
  • Meals: Breakfast
  • Transport: MOUNTAIN FLIGHT

Depending on your flight schedule airport transportation will be provided. 

  • Enjoy your farewell Breakfast in the Himalayan Kingdom of Nepal
  • Meals: Breakfast
  • Transport: Airport Transfer
What's Included
  • PERMITS: All Essential permits required to legally trek in the region are procured before arrival.
  • PICKUP AND DROPS: Roundtrip airport pickup and drop-off facilities for both domestic and international flights are included.
  • ACCOMMODATION: Twin-sharing hotel accommodation in both KATHMANDU and POKHARA at three-star hotels on a bed-and-breakfast basis.
  • WELCOME DINNER: A traditional Nepali-style welcome dinner at a local restaurant in Kathmandu.
  • SIGHTSEEING: A half-day guided sightseeing tour of Kathmandu’s two most sacred UNESCO World Heritage sites with entrance fees included.
  • TAXES: All applicable local and national government taxes are covered.
  • GROUND TRANSPORTATION: Roundtrip PRIVATE VEHICLE ground transportation between destinations as per the itinerary.
  • STAFF TRANSPORTATION: All ground transportation for assistant guide, porter, and other trek staff as required.
  • DOMESTIC FLIGHTS: Domestic flight from JOMSOM to POKHARA and from POKHARA to KATHMANDU at the end of the trek.
  • EQUIPMENT: Fundamental trekking gear like a sleeping bag with fleece liners, Primaloft jacket, Rain Poncho, Yak-Track, Trekking Poles, etc. are provided.
  • LODGING: Local Tea-house accommodation on a twin-sharing basis – A single supplement is provided on request OVER MINIMAL COST, however, depends solely on the availability.
  • DRINKING WATER: Properly filtered and boiled water for drinking is provided each morning and evening. Trekkers are advised to carry reusable water bottles/bladder bags that can hold at least 3 liters.
  • GLORIOUS FOOD: All meals (breakfast, lunch, and dinner) with hot beverages are provided throughout the trek duration.
  • TREK LEADER AND ASSISTANT GUIDE: An experienced trek leader holding legitimate licensing leads the group, along with assistant guides based on group size. Groups of 3 or more are typically assigned at least 1 assistant guide.
  • PORTERS: The porter to trekker ratio is 1:2 - meaning 1 porter for every 2 trekkers. However, for groups larger than 4 trekkers, an additional porter is provided specifically to assist with hot water supply during the trek.
  • STAFF INSURANCE & ALLOWANCES: Insurance coverage, wages, and allowances for all trek staff are included.
  • SAFETY CONCERNS: Emergency equipment including oxygen cylinders and a comprehensive medical kit is available at all times during the trek.
  • COMPLIMENTARY TAKE AWAY: Trekkers receive a duffel bag, t-shirt, multi-functional headwear, baseball hat, trekking map, and completion certificate to take home.
What's Excluded
  • NEPAL VISA: A fee of $50 that is levied on a 30-day Nepali visa.
  • INTERNATIONAL AIRFARE: The cost of all international flights.
  • PERSONAL EXPENSES: All personal expenses that may include Nepalese SIM card, internet, battery charging, hot shower, laundry, fizzy drinks, Alcohol, etc.
  • EMERGENCY: A medical examination of any kind, High Altitude Evacuation over any circumstances, Air Evacuation and Rescues.
  • DONATIONS: Donations of any kind.
  • STAFF TIPPING: Tipping is entirely a personal matter, however, it’s a trekking culture.
  • EXTRA NIGHTS: Extra night accommodation in Kathmandu on early arrival or Late departure.
  • SANCTIONS: Permits or the letter of Authorization that is required for special Filming, big Drones, and Filming Cameras.
  • INSURANCE: All-inclusive Travel or medical insurance is a must.
  • EXTRA PORTER: Over request Extra Porter or Assistant is provided that may include the cost of $25 per day.
  • OPTIONAL TOURS: Optional tours and sightseeing or any activities during free time.
Essential Trip Information

Annapurna Circuit Trek with Tilicho Lake Itinerary and Route:

The Annapurna Circuit Trek with Tilicho Lake typically takes around 15-18 days to complete. The traditional route passes through through five different districts of Nepal. These districts are Lamjung, Manang, Mustang, Myagdi, and Kaski. Each district offers its own unique landscapes, and natural beauty, offering you the most beautiful trekking experience.

Trek trek typically starts with a drive to Jagat in the district of Lamjung. Our first-day trek starts with a walk to Dharapani where we enter the second district of Manang. Gradually we will walk the beautiful villages of Chame, Upper Pisang, Ngawal, and Manang. From Manang, we will leave the traditional Annapurna circuit trail and take a different untouched valley to get to Tilicho Lake.

After visiting the world's highest glacial lake, Tilicho we will retrace our trail back to Annapurna Circuit Trail. We will spend a few days in the alpine settlement of Yak Kharka and Thorong High Camp at 4,800 meters. Shortly after high camp, we will cross the thrilling high-altitude mountain pass of Thorong La.

After Thorong La at 5,416 meters, we will enter the district of Mustang. We will visit prominent settlements like Kagbeni, Marpha, and Jomsom and eventually fly to Pokhara.

Altitude and Acclimatization:

The highest point of the trek is Thorong La Pass at an elevation of 5,416 meters (17,769 feet). Appropriate acclimatization is essential for preventing altitude sickness. It is very crucial to take acclimatization days while doing the Annapurna circuit and Tilicho Lake Trek.

We highly recommend ascending gradually and maintaining your body with adequate fluid. We don't recommend taking a Jeep to skip the section of the trek especially while going up. Since Annapurna Circuit starts at a standard elevation and ascends gradually, it is important to take it slowly and go with your standard itinerary.

Always pay attention to your body's signals. If you get eh symptoms of AMS, it is crucial to descend to a lower altitude immediately.

To find more details on the prevention of AMS please read - Prevention of High-Altitude Sickness in Nepal.

Physical Challenges:

The Annapurna Circuit Trek involves long hours of walking and gaining elevation over 5000 meters. Furthermore, it involves steep ascents and descents, and challenging terrain. Annapurna Circuit Trek with Tilicho Lake is not a moderate trek, it's a strenuous trek.

This Trek demands a sound level of fitness where trekkers are ready to take the extremes of wilderness trekking. Trekkers are to be prepared for physically demanding sections, extreme weather challenges, and basic facilities.

Before you sign up for this strenuous trek we highly recommend all trekkers to do pre-physical training. This may include regular exercise to build your stamina and endurance like, swimming, cycling, cardio exercises, daily stairs walking or hill hiking, and training that builds core and thigh muscles.

Tea Houses and Accommodation:

There are ample teahouses on this route that cater to both basic and luxurious preferences. Much like Everest Base Camp Trek, the Annapurna Circuit trek is one of the most highly sought treks in Nepal. It has always been one of the most popular treks where the teahouse facility is abundant.

However, the teahouse facility with luxury is available until the stunning town of Manang. After Manang, as you proceed further toward Tilicho Lake and back to Thorong base camp or High Camp the teahouse facilities will be basic. Basic in the sense that there are very comfortable teahouses but due to altitude and the scarcity of water supply especially in winter they have to face ample challenges.

With these challenges, the possibility of luxury will be close to impossible. However, you will have a cozy room, a warm heated dining hall, and hot meals of variety. But you may not have rooms with attached toilets and there aren't western toilets as it freezes during winter.

Almost all Teahouse-Lodges offer Wi-Fi and hot showers (electric, solar, or bucket showers). Since ATMs might not be easily accessible in remote areas, it is recommended to carry cash with you.

Food and Water:

Most teahouses offer a variety of meals, including local Nepali dishes and international cuisine. Dal Bhat (rice with lentil soup) is a popular and nutritious choice. It's important to maintain a balanced diet and stay hydrated. All teahouses offer diverse food choices from Nepali, Indian, Chinese, Continental, American, etc.

When it comes to water we always ask to avoid consuming untreated water. During this Annapurna Circuit with Tilicho Lake Trek, it is always best to drink filtered water from Safe Drinking Stations or use water purification methods.

However, our dedicated staff always boils water for you and supplies you with enough drinking water. Our staff carry mini gas stoves and utensils to boil water so that we can supply you with drinking water that is 100% safe for consumption.

Weather and Seasons:

Due to Global warming and now Climate Change, the weather in the Annapurna region can be unpredictable. These days we are witnessing unusual weather patterns even during the traditional peak trekking seasons.

Be prepared for changing weather conditions, including rain, snow, and strong winds. Carry appropriate clothing layers to adapt to varying temperatures.

The best Season to do Annapurna Circuit Trek with Tilicho Lake is Spring and Winter traditionally. However, Climate Change is certainly reshaping the trekking season of Nepal which now is pretty hard to predict. It has been a few years now that the Autumn Season and Winter Seasons are getting trendy as it is delivering more promising weather patterns than Spring.

Trekking Permits:

To trek to Annapurna Circuit and Tilicho Lake all foreigners require two permits and they are:

  • Annapurna Conservation Area Permit (ACAP) and
  • Trekkers' Information Management System (TIMS) card.

However, all these permits will be prearranged by Nepal Pyramids Trekking and Climbing prior to your arrival in Kathmandu City.

Communication and Connectivity during this Trek:

While trekking, don't expect consistent mobile network coverage. However, most teahouses on the route offer free Wi-Fi, and few teahouses at higher camps may charge minimal fees for the use of Wi-Fi. But it is to note that they are not always reliable.

Due to the nature of the region being in a remote and high-altitude area, Wi-Fi can fluctuate and can be a slow connection. So let us not expect to have smooth communication and connectivity as you go higher on this epic trip.

Emergency Services:

In case of emergencies, there are basic medical facilities available in some villages along the trail. However, we provide you with a comprehensive first aid kit with necessary personal medications. This first aid kit is well equipped with a comprehensive medical kit containing a wide range of medications to address any mountain-related ailments.

Our leaders are highly trained in handling various health issues that may arise during the trek. Your safety and well-being are our top priorities. Helicopter rescue services are also available in case of severe emergencies.

Environmental Considerations:

Following the principles of LEAVE NO TRACE, we always strive further to minimize the impact on our delicate Himalayan ecosystem. We always focus on staying on designated trails to avoid trampling sensitive vegetation. On all our trips we refrain from picking flowers, disturbing wildlife, or damaging natural formations.

Proper waste disposal is another crucial aspect of responsible trekking. Littering is a practice that should be strictly avoided. Always be mindful that your actions can harm the environment and the local communities.

We give you a guide to Responsible Trekking in Nepal that covers crucial responsibility for preserving the Himalayan ecosystem.

Many trekking destinations are home to indigenous communities who have lived sustainably in harmony with nature for generations. Respect their traditions, customs, and land.

Annapurna Circuit Trek with Tilicho Lake FAQs

  • Choosing Nepal Pyramids Trekking Company for your trekking and adventure needs in Nepal can be a great decision for several reasons. We are a locally owned and operated company with deep knowledge of the region. We have a team of experienced guides and staff who are well-versed in the culture, terrain, and trekking routes of Nepal.

    Safety is our top priority and we are known for our commitment to safety standards. We provide well-maintained equipment and have experienced guides who are trained in first aid and emergency procedures.

    Nepal Pyramids offer a range of trekking packages and we can tailor them to suit your preferences and fitness level. Whether you're a seasoned trekker or a beginner, we can create an itinerary that suits your needs.

    Nepal Pyramids is committed to sustainable and responsible tourism. We strongly focus on minimizing the environmental impact of all our treks and supporting local communities.

    While providing quality services, we also offer competitive pricing, making trekking in Nepal more accessible to a wide range of travelers.

    Our reviews and testimonials from previous clients can give you insights into our reputation and the experiences of those who have trekked with them.

  • The trek can vary in length, but the standard route typically takes about 15 to 20 days to complete, covering around 160-230 kilometers (100-145 miles).

  • All foreign national requires two permits for this trip namely :

    • Annapurna  Conservation Area Project (ACAP) Permit – Cost – NPR 3000 / USD$25 Per Person – For SAARC nationals NPR 1000 Per Person – Locals are to pay NPR 100 Per Person.
    • TIMS Card (Trekking Information Management System) – Cost – NPR 2000 / USD$17 – The price for the SAARC nationals for TIMS card is NPR 300.

    However, children below 10 years old don’t require permits.

  • The trek is considered moderate to challenging due to the high altitudes and the Thorong La Pass crossing. Adequate physical preparation and acclimatization are essential.

    However, all our itineraries for Annapurna Circuit are designed so as to construct enough grounds for proper acclimatization making it more exhausting and achievable for anyone with sound fitness.

  • The best time to do the Annapurna Circuit Trek is: 

    • Pre-Monsoon Season i.e SPRING (March-May) and
    • Post-Monsoon Season i.e. AUTUMN (September-November) when the weather is generally clear, and the views are stunning.

    However, it can be done throughout the year with proper preparations.

  • Along the Annapurna Circuit Trek, you will find a variety of accommodation options ranging from basic lodges and teahouses to more comfortable guesthouses. Most places provide basic amenities such as beds, blankets, and shared bathrooms, especially at higher elevations.

    However, Nepal Pyramids uses family-oriented lodges which will finely accommodate the rest of our local crews and where hygiene is at its best than commercial lodges.

  • FOOD: There are numerous teahouses and lodges along the trail that offer a wide range of meals including local and international dishes. 

    DRINKING WATER: We strongly discourage the use of Plastic Mineral Water for environmental concerns and we are opposed to the use of disposable plastic bottles on any of our trips to Nepal Himalayas.

    With NO ADDITIONAL CHARGE, our staff will supply you with appropriately boiled water every morning and evening for which at least 2 metal or plastic Nalgene bottles are recommended. In case you run out of the water provided you can always buy boiled and filtered water from the tea houses along the way at minimal charges.

  • Yes, altitude sickness can be a concern on the Annapurna Circuit Trek as you will be trekking to higher altitudes. It is important to acclimatize properly, stay hydrated, and follow a gradual ascent to minimize the risk.

    Your Trek Leader is highly trained in terms of any altitude-related ailments and knows preventive measures - so please follow the guidelines of your Group Leader. Besides if the use of DIAMAX (ACETOZOLAMIDE) is highly recommended over 3000m elevation - 250mg per day. 

  • Yes, it is possible to do a shortened version of the Annapurna Circuit Trek by using transportation for some sections or taking alternative trails. This can be discussed and arranged with Nepal Pyramids - we are the masters in customizing Itineraries for convenience. 

  • There are no official age restrictions for the trek. However, individuals should have a good level of physical fitness and be able to handle moderate to strenuous hiking conditions. It is always advisable to consult a doctor before undertaking any strenuous physical activity, especially at higher altitudes.

  • The highest point on the standard circuit is the Thorong La Pass, which stands at an elevation of 5,416 meters (17,769 feet) above sea level.

  • The cost of the Annapurna Circuit Trek can vary significantly depending on various factors, including the duration of your trek, Permits required, your choice of accommodations and Food, whether you hire a guide and porter, your mode of transportation, and your personal spending habits. 

    However, it will roughly range from USD $ 1200 to $ 2000

  • Basic medical facilities are available in some villages along the route. It's essential to carry a first-aid kit and any personal medications you may need.

    Besides, your Trek Leader is highly trained in regard to any mountain ailments including Altitude Sickness. He will be carrying a comprehensive medical kit with extensive medication variety - since safety is our prior concern we also carry Oxygen just in case of any AMS symptoms. Still, we highly recommend you follow the guidelines of your Leader and if you are under any prescribed medication make sure to carry enough to last the duration of the trek. 

  • Yes, you can rent or purchase trekking gear in major cities like Kathmandu and Pokhara, but it's best to bring essential gear like trekking boots from home.

    NOTE:

    • Nepal Pyramids provides you with a very warm sleeping bag with fleece liner and wind-stopper duvet jackets with attached hoods.
    • We also provide you with a Nepal Pyramids duffel bag to fit all your gear in, and a plastic bag to separate your clean clothes from the dirty ones.
    • Furthermore, we provide Trekking Poles, Yak-Track (mini crampons), and Rain Poncho where required without any additional cost
    • Complimentary Duffel bag, Baseball Cap, Buff (neck Gaiters), 2 Toilet Rolls, and Trekking Map

     

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Why Choose Nepal Pyramids?

Nepal Pyramids is here to craft your Nepal dreams into reality. We assure you a trip extraordinarily out of the world with quality service and value for money. We propose comprehensive flexible packages with unbeatable price - without any hidden cost.

  • Team of Local Experts
    Team of Local Experts

    Our team of local experts is the driving force behind our success. With their passion, experience, and commitment, our team of local experts ensures that we all are not just participants but integral contributors to the growth and well-being of the community we serve.

  • Safety is our Prior Concern
    Safety is our Prior Concern

    Safety is our foremost concern at our Travel company. We prioritize the well-being of our adventurers above all else. We provide top-notch equipment and conduct rigorous safety checks to ensure every trek is as secure as it is adventurous.

  • Travel Sustainably
    Travel Sustainably

    Sustainability is at the heart of our mission. We ensure that the beauty and integrity of the destinations we explore are preserved. We believe in responsible tourism that contributes positively to the environment and the livelihoods of the local people.

  • Hassle Free
    Hassle Free

    Nepal Pyramids takes pride in making your journey hassle-free from start to finish. With our efficient services, expert Group Leading, and attention to detail, you can leave the hassles behind and focus on creating lasting memories during your travels.

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